Fitness & Conditioning of Frisco

Joining FCF is probably one of the best decisions of my life. Amazing place. The coaches are extremely good and they coach you according to your skill level. Everybody is very friendly. Highly recommend this club.

The best gym I have come across in Frisco so far. Great group of people. All the coaches motivate you, direct you and educate you. After coming to FCF I almost workout everyday just because I enjoy their workout routines.

I've been working out at FCF for over 3 years. Love this place, love the people, and especially love the coaches!

The community is great! If you've been afraid to try Crossfit, this is the place. It's welcoming and supportive, and the staff expertise will make your fitness journey safe and fun!

I started with FCF in a group of age 50+ challengers. In six weeks, I've lost 11 pounds and feel stronger with more energy than I thought was possible. The coaches are top-notch and the community of athletes make FCF the kind of place you can be proud to be associated with. The number one thing standing between me and better health was getting up off the couch and taking that first step. I'm glad I did it... I'll be continuing my journey towards health with FCF and I'm looking forward to seeing where I am a year from now.

It was my first time to ever step foot in a CrossFit gym and I was super nervous and wasn’t sure what to expect - Every single person greeted me in that first class and introduced themselves, this helped me relax. I love that FCF is a supportive community, not just a gym. I’ve been a member for about 5 months now and I love this place! I feel stronger and healthier now than I ever have and I’m inspired to do much more in the future. The coaches are THE BEST, so helpful, encouraging and motivating. Corey, Alex & Brian, I just feel so blessed and thankful I looked into FCF that day!

FCF is a great place to sweat it out. Everyone is very welcoming and no need to fret, there are skill levels and scaling for all. The owners and the staff of coaches are outstanding. Having never really done any oly lifting before, the coaches are constantly giving positive feedback and teaching. Every day is different and one tends to get addicted to the daily accomplishment of finishing a wod.

I visited many Boxes around the world and this is the one with the best environment that I have ever been so far. Great support from everybody, coaches and non-coaches, to improve yourself and to reach your best!

Crossfit has a bit of a controversial reputation in the fitness community, so I was a little bit reluctant to give it a try. I had done plenty of other stuff from grinding it out at the gym, P90X, Insanity, you name it. This box and Crossfit have literally changed my life in regards to fitness. First let me say that the Crossfit methodology is tough, but that is the point isn't it? The community feel here is amazing and you are truly welcomed into the fold with support and encouragement. One criticism many people have about Crossfit in general, is that at some boxes the coaches don't hold the athletes to strict form standards, often sacrificing form for high rep counts or faster times. Let me tell you, this is not the case here. The coaching staff is OUTSTANDING!! They understand the form, they communicate it perfectly, and they have the expectation that you will work to improve your form. They will not let you hurt yourself with poor form. I cannot recommend this box enough, and encourage anyone considering Crossfit to make this their first stop on the journey, because you will see what a great set of coaches, awesome community and a hardcore workout can do for your physical fitness as well as your mental strength!!

The Crossfit system really gives your entire body a butt-kicking. I like how you do Romanian deadlifts, squats with a barbell and weights, and other full-body workouts. Cardio is also happening in every workout, so you definitely leave tired. Can't recommend it any more highly.