Fitness & Conditioning of Frisco offers a top-tier CrossFit experience, combining expert coaching with a welcoming and supportive community. Coaches like Cory and Diego ensure personalized training, catering to all skill levels from beginners to seasoned athletes. The classes, focusing on a mix of cardio, strength training, and proper form, are well-structured and motivating. This gym stands out for its community spirit and the individual attention given to members, helping them achieve their fitness goals while fostering a family-like environment.
Whether you're looking to start your fitness journey or elevate your current regimen, FCF provides an inclusive, non-judgmental atmosphere with scalable workouts. The commitment of the staff to safety, technique, and continuous improvement ensures members not only reach their goals but do so in a healthy, sustainable way. With flexible hours and a prime location, FCF is the perfect gym to integrate into a busy lifestyle.
Pros:
- Expert, attentive coaching
- Welcoming community
- Personalized training programs
- Catering to all experience levels
- Encouraging, non-judgmental atmosphere
- Focus on proper form and safety
- Small group classes
- Variety of workouts
- Positive, motivating environment
- Convenient hours and location
Cons:
- Limited Sunday hours
- Technical movement practice needed outside of class
- Possibly challenging for complete fitness novices
Location / Contact
- Address: Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco, TX 75033, United States
- Phone:+1 469-438-3838
- Website:fcffit.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco, TX 75033, United States .
The contact number is +1 469-438-3838
This service is listed under Gym .
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ajish murali
4 years ago
FCF is the best gym I have ever been to. I had my first CrossFit exposure here an year ago and it was one of my best decisions of 2019. This place is more like family and friends and the camaraderie is amazing. The coaches work with you 1:1 if you need any adjustments or corrections and help improve your form and strength. I recommend this place and you won’t be disappointed!
Dane Miodov
4 years ago
I’ve been at FCF for a little over 5 months, but I’ve been doing CrossFit for almost 3 years now, and the coaching, facilities, and overall experience I’ve had has been absolutely incredible. The community here is always welcoming, regardless of where you are at in your fitness journey. The owner of FCF is incredibly caring and professional in everything he does, and that reflects in the attitudes and dispositions of the coaches as well. I strongly recommend FCF to anyone who has been doing CrossFit for a while, as well as anyone who has always wanted to try it, but is unsure if they’d be able to do it. This is an incredibly welcoming community to be a part of.
Jason
5 years ago
Best place in town for CrossFit. The real deal!
Iris Adeline
5 years ago
Very good service! Great place to workout
Jimmy Morris
5 years ago
The best 1 hour of your day. Fun, fast and encompasses all types of fitness levels. It will change your life and your approach to health and fitness.
Ashley Carden
5 years ago
Great gym and Great community! Couldn’t ask for better coaches that are motivating and help push you! Everyone is like family there whether you have been there 1 week or 4 years!
Thomas McQuitty
5 years ago
I love working out at FCF. The coaching is great. There's cardio and weightlifting. For those who need external pushing, it is great. The coaching is set up to assist you.
The Shivers
5 years ago
Needed something to kickstart my fitness after a bad cycling (BMX) accident and absence from working out which resulted in some unwanted weight gain.Came back to Crossfit and to FCF specifically based on the owners/coaches and the community in general. Great cross section of athletes from newbies to seasoned competitors and everything in between. Super welcoming and non intimidating environment with a workout philosophy that caters to all.6 months back at it and I’m down almost 50lbs and I owe the biggest part of that success to FCF.
Shane Fay
5 years ago
FCF is a huge reason why I'm able to achieve my health goals. The programming is top notch and always challenging me in new ways, the coaches are experts and teach great technique, and the community is encouraging, accountable, and fun! I would highly recommend FCF to anyone at any level looking to improve your health and stay active.
Beth Verver
5 years ago
This will be the best hour of your day. Coaches are awesome, the members are friendly and helpful, and the owners (Kim and Cory) are some of the best people I know. Drop in for a visit, you won’t regret it. All levels of fitness are definitely welcome here.