Fitness & Conditioning of Frisco offers a top-tier CrossFit experience, combining expert coaching with a welcoming and supportive community. Coaches like Cory and Diego ensure personalized training, catering to all skill levels from beginners to seasoned athletes. The classes, focusing on a mix of cardio, strength training, and proper form, are well-structured and motivating. This gym stands out for its community spirit and the individual attention given to members, helping them achieve their fitness goals while fostering a family-like environment.
Whether you're looking to start your fitness journey or elevate your current regimen, FCF provides an inclusive, non-judgmental atmosphere with scalable workouts. The commitment of the staff to safety, technique, and continuous improvement ensures members not only reach their goals but do so in a healthy, sustainable way. With flexible hours and a prime location, FCF is the perfect gym to integrate into a busy lifestyle.
Pros:
- Expert, attentive coaching
- Welcoming community
- Personalized training programs
- Catering to all experience levels
- Encouraging, non-judgmental atmosphere
- Focus on proper form and safety
- Small group classes
- Variety of workouts
- Positive, motivating environment
- Convenient hours and location
Cons:
- Limited Sunday hours
- Technical movement practice needed outside of class
- Possibly challenging for complete fitness novices
Location / Contact
- Address: Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco, TX 75033, United States
- Phone:+1 469-438-3838
- Website:fcffit.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco, TX 75033, United States .
The contact number is +1 469-438-3838
This service is listed under Gym .
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Amber Cradduck
4 years ago
Great gym, excellent coaching and community. For all skill levels...from beginner to the experienced athlete. The workouts are challenging, but always scalable.
Chad Schroder
4 years ago
I have been a member for 8 years and still enjoy going every week. The owners and coaches are amazing people always very encouraging and providing constant feedback making it a great place to work out.
Amit Babaria
4 years ago
Used it for a 6 week training for Spartan course recently. The trainers went above and beyond to make sure they work with me through my limitations to get me ready. I thoroughly enjoyed my time there and look forward to joining them fulltime soon. Thanks Guys. You definitely are a close knit family and know what you are doing and what others need to be doing.
Lisa Hall
4 years ago
So happy I walked through the doors. Everyone, coaches and other athletes, are truly some of the best people I have ever met. I came from an athletic background but you don't have need any background to be welcomed and trained correctly at this box. I highly recommend FCF.
Todd Bradford
4 years ago
I've been a member for 7 plus years now. FCF kept me fit through my 40's and has continued into my 50's. Coaches and the community of people are some of the most supportive peeps you'll meet in Frisco.
Craig McCoy
4 years ago
Fitness & Conditioning of Frisco has the best coaching and training in the area. Every time i'm in there I feel like I've not only learned something new but got individual fitness training. Cory and Kim run a top quality gym! Definitely need to go give them a visit!
Scott Wilson
4 years ago
I've been a member of Frisco Crossfit for over 5 years now. The coaches at FCF are some of the best I've seen. I travel each week and usually drop into a Box each week while on the road, and most of them don't compare to the coaches at FCF. The coaches will walk you thru the WOD of the day, the warmup, and any scaling, if necessary. If you're new to crossfit, the coaches will insure you scale appropriately.The community here is awesome. Everyone is very friendly and everyone seems to go out of their way to welcome guests and those new to crossfit. Drop-ins are recognized at the beginning at class and welcomed with a fist bump from the members. The atmosphere here is awesome too - everyone is very supportive and encouraging of others throughout and after the WOD.If you're looking for a gym to call home or a place to drop in while in town, I highly recommend FCF. The people, the gym, the space, the location, the WODs are all top notch.
Isaac Wilke
4 years ago
This place is amazing and is by far the best gym/box in Frisco. It has been a key part in my fitness and health since I started coming 5 years ago. From the ownership, coaching, community and programming, it is top notch. I have recommended FCF to many friends and all of them agree that FCF is the best in Frisco.
Steph Peterson
4 years ago
FCF is the most amazing CrossFit Gym! The coaches are elite athletes that focus on your technique and goals and progress, the WOD's and programing are excellent and help you achieve your goals weather you're a beginner or veteran competitor, and the community of family is special! Love This place! Come join, you won't regret it!
Scott Denson
4 years ago
I love this gym. I joined shortly after moving to Frisco and had never done CrossFit. Cory and the whole crew were great. No matter your skill level beginner, advanced or just staying in shape there are groups in every class that I have attended that will welcome you in.