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Eatingweights&plates is a highly-rated personal training service located at 2501 Lowell Rd, Gastonia, NC 28054. Led by Keith Glenn, the program focuses on motivation, creativity, and personalized guidance. Clients enjoy engaging and challenging workouts, both in group classes and individual sessions. The supportive community helps members stay focused and motivated throughout their fitness journey. Flexible scheduling and tailored advice on exercises and nutrition are key perks.

Many clients have seen significant improvements in their physical performance and overall health. Whether you are a beginner or need a push to reach the next level, Keith and his team provide excellent support and motivation. Visit ewapstore.com or call +1 704-675-2939 to learn more.

Pros:

  • Great motivator and leader
  • Creative and engaging workouts
  • Supportive community atmosphere
  • Effective for all fitness levels
  • Significant physical improvement reported
  • Flexible scheduling
  • Personalized exercise tips
  • Nutritional guidance included
  • Professional and dedicated trainer
  • Positive and encouraging environment

Cons:

  • Travel distance may be long for some
  • Limited availability due to high demand
  • No pictures or progress tracking available online

Location / Contact

Rating Stats

5.0

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20 reviews
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1.0

Reviews (20)

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Great trainer! He is a great motivator and very creative with his workouts! So it never gets boring and stay’s challenging. I love his group classes!

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If you’re looking for a quick workout at a affordable price this is the way to go. Every workout session is a No judgement zone ! Best way to get your body right for any season is with Keith and Eating Weights & Plates

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Thank you

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Thank you

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Group has good interaction with its members. Keith Glenn does a good job in challenging us in keeping ourselves in shape. He is a great leader and motivator for fitness of all kind. I love this group as I can motivate myself and others as well. Please consider joining this group if you love fitness of any kind. We are here to support and motivate you as a team 👍👍

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Thanks

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You definitely get Results!!

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Excellent communication and commitment to helping you reach your personal goals.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 2501 Lowell Rd, Gastonia, NC 28054, United States .

The contact number is +1 704-675-2939

This service is listed under Personal Trainer .

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