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KO's Fitness, located at 801 Gastonia Hwy, Bessemer City, NC, is a top-notch gym offering a welcoming and motivating environment. Known for its 24/7 accessibility, it provides a wide range of free weights, machines, and classes without extra fees. The knowledgeable and approachable staff, including owners like Clayton and Kobie, ensure members receive personalized advice and training, creating a family-like atmosphere. With its impressive array of equipment and dedicated trainers, KO's Fitness is ideal for both beginners and seasoned fitness enthusiasts.

Highly rated by customers, it's often praised for its cozy but fully-equipped setup, cleanliness, and supportive community, making it a hidden gem in North Carolina’s fitness scene. Whether your goal is weightlifting, cardio, or general fitness, KO's Fitness offers all you need to achieve your workout goals.

Pros:

  • Open 24/7.
  • Friendly and knowledgeable staff.
  • Wide array of weight machines and free weights.
  • Offers various classes at no additional charge.
  • Clean and well-maintained.
  • Personal training available.
  • Approachable and helpful owners.
  • Motivating and family-like environment.
  • Great atmosphere.
  • Convenient location.

Cons:

  • Small building.
  • Occasionally crowded after 5pm.
  • Limited facilities besides traditional gym equipment.

Location / Contact

Rating Stats

4.8

out of 5.0

25 reviews
5.0
3 reviews
4.0
2 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (30)

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Great gym to workout in

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Great place to work at.. very convenient and there's never a large crowd.Thanks KO...

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Great place to work out. Friendly staff, Good equipment. Personal training sessions with Kobie are great. You will feel and see the results in a short period of time.

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This is a hidden gem of a gym. I wish KOs was around when I still lived in Gastonia.The owner is awesome and the gym is absolutely fantastic. It’s a cozy, weightlifting gym that has great options for various classes. I like the option for 24/7 and the weight machines are amazing. Definitely coming back when I’m in town.

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Nice staff and clean environment

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great place for work out high quality freindly good equipment clean good people and good coach

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No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 30 reviews.

The address is: 801 Gastonia Hwy, Bessemer City, NC 28016, United States .

The contact number is +1 980-533-8043

This service is listed under Gym .

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