KO's Fitness, located at 801 Gastonia Hwy, Bessemer City, NC, is a top-notch gym offering a welcoming and motivating environment. Known for its 24/7 accessibility, it provides a wide range of free weights, machines, and classes without extra fees. The knowledgeable and approachable staff, including owners like Clayton and Kobie, ensure members receive personalized advice and training, creating a family-like atmosphere. With its impressive array of equipment and dedicated trainers, KO's Fitness is ideal for both beginners and seasoned fitness enthusiasts.
Highly rated by customers, it's often praised for its cozy but fully-equipped setup, cleanliness, and supportive community, making it a hidden gem in North Carolina’s fitness scene. Whether your goal is weightlifting, cardio, or general fitness, KO's Fitness offers all you need to achieve your workout goals.
Pros:
- Open 24/7.
- Friendly and knowledgeable staff.
- Wide array of weight machines and free weights.
- Offers various classes at no additional charge.
- Clean and well-maintained.
- Personal training available.
- Approachable and helpful owners.
- Motivating and family-like environment.
- Great atmosphere.
- Convenient location.
Cons:
- Small building.
- Occasionally crowded after 5pm.
- Limited facilities besides traditional gym equipment.
Location / Contact
- Address: 801 Gastonia Hwy, Bessemer City, NC 28016, United States
- Phone:+1 980-533-8043
- Website:kosfitnessnc.com
Rating Stats
Reviews (30)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 30 reviews.
The address is: 801 Gastonia Hwy, Bessemer City, NC 28016, United States .
The contact number is +1 980-533-8043
This service is listed under Gym .
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Anthony Huffstetler
5 years ago
Great place to work out!
Wes Burns
5 years ago
I go in the am hours, night owl hours, no problem then. Take a couple big friends after 5pm, hint, wink wink
C.A. Melton
5 years ago
Kobie is the truth, his custom designed fitness plans & nutrition guidelines are second to none. I love Sports Mill!!
Alfred Torres
6 years ago
Sarah Barrett
7 years ago
Great gym, very small town feel. Wonderful classes!
Jarret Sheeder
7 years ago
Staff here is awesome. Has that old-school gym feel, would recommend to anyone!
Sylvia Null
7 years ago
I absolutely love working out here. I have been coming to Sports Mill almost two years. In those two years I have lost over two hundred pounds. Everyone is so friendly and helpful. Clay and Kobe are always willing to offer pointers and advice so you can have the safest and most effective work out. Sports Mill offers various classes throughout the week at no additional charge. Sports Mill may not be the biggest gym but it is the best!!!
Butch Dixon
8 years ago
This is a real gym, not a bunch of frills and fancy. You can train hard or jump in a fitness class to get it done. Always clean and straight, polite family atmosphere with some really nice people running the place!
Jack Smith
8 years ago
If you are looking for a place to release your inner beast mode, look no further! Sport Mill Fitness is the place you need to be. They are open 24/7, have all the weights you will ever need and nothing you do not! The staff is knowledgeable and the only thing this place is missing is an all you can eat bacon stand with complementary shots of whiskey! Best Damn gym in North Carolina!
Kurtis Vause
8 years ago
Clayton and Kobie are awesome! I love the personal touch! I feel like family here and not just a number! Keep up the good work guys! I also love the appointment tanning. If you're wondering if you should join, the answer is YES! Brenda also does great Zumba classes! Everyone always looks like they're having a blast!