Body by Choice Training in Grand Rapids, MI, offers a highly personalized gym experience aimed at helping clients achieve their fitness goals efficiently. The gym's ambiance is welcoming, and the staff, including trainers like Heather, Stephanie, Garrett, and Nathan, are professional and supportive. They provide individualized training plans, often complemented by nutrition advice from experts like Tiffany. The facility is well-maintained with top-notch equipment, making it suitable for both beginners and experienced fitness enthusiasts.

Clients consistently praise the support they receive, citing noticeable improvements in strength, weight loss, and overall health. The gym utilizes a holistic approach, offering not just physical training but also guidance on nutrition and injury recovery. This comprehensive support has enabled many to overcome injuries and achieve significant health and fitness milestones.

Pros:

  • Highly personalized training plans
  • Professional and friendly staff
  • Comprehensive approach including nutrition advice
  • Well-maintained, top-notch equipment
  • Support for both beginners and experienced clients
  • Holistic approach to fitness and wellness
  • Highly recommended for middle-aged and older clients
  • Positive and welcoming gym atmosphere
  • Significant improvements in clients' physical health and confidence
  • Experienced trainers with specialized knowledge

Cons:

  • Higher price compared to other gyms
  • Not open on Sundays
  • Large variety of trainers might require finding the right match

Location / Contact

Rating Stats

5.0

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60 reviews
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Reviews (60)

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Last year, I tried working out again after a long hiatus, and was constantly plagued with injuries. I then found Body by Choice Training (and the Hadley Clinic right next door). They understood the needs of my 40+ year old body, and I've had 3 months of pain-free training since. I highly recommend giving BBCT a chance, especially if you are middle-aged and looking to get in shape safely and effectively.

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I was hesitant at first, but everyone here really made me feel at home. I received exactly what I was hoping for. The level of professionalism simply can not be matched. As far as I am concerned, this is the ONLY place to receive private physical training.

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I had been working out on my own religiously for the past 5 yrs, but wasn't seeing the results I wanted. I finally decided to join BBCT and couldn't happier with the improvements in my overall health! Between the weight lifting workouts and nutritional guidance, my body has transformed and I have finally gained the physique and confidence I have been working so hard for! My personal trainer, Roy Scarbrough, was absolutely amazing! He is super knowledgeable about the body and went out of his way to continuously update my workout plan as I progressed and got stronger! Not only that, but within a couple weeks of starting my runners knee was gone and I was able to enjoy running again! I am forever grateful for this fitness journey and the personal training provided to me at BBCT!

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BBCT has great facilities. Beyond that, they do an excellent job in understanding the needs of your specific body and design a program to best suit you! They stick with you and ensure you are getting the maximum results.

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BBCT is a first-class gym, and those that work here are amazing. They are here for you every step of the journey: nutrition, training, and recovery. Working with Roy Scarbrough was life-changing. I highly recommend him! Nick makes sure there is a plan available for everyone, and Tiffny provides awesome support for planning and explaining nutrition. This is the Gym and training services to choose!

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Body by Choice Training is top notch. The equipment and facility is clean and in great shape. All of the staff are very friendly and helpful. Heather is my trainer and she is the best! She challenges me and is super supportive. When I joined 5 months ago, I wore a knee brace to work out - today, the knee brace is gone. I still have work to do to get my leg stronger but I am well on my way. Thank you!

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I have been a member for about five months and truly appreciate all the professionalism and genuine approach the staff takes in helping you accomplish your goals. My trainers, Stephanie and Heather have been great, teaching how to train properly to get the maximum out of my training. Tiffany has helped me tremendously with my nutrition which is one on the reason for my weight loss and increased energy. You walk into the facility and everyone is positive and working hard for the benefit of the members. I highly recommend this for anyone wanting to improve themselves both physically and mentally.

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When I was ready to start making some changes in my routines, I knew I was going to need some help in figuring out how. I was fortunate enough to find BBCT and after my initial consultation, I realized that I had found a place that would help me.My trainer, Rachel L, has been wonderful to work with. After identifying my goals, we've created a plan and worked steadily to see improvement. She's friendly and supportive, and helps hold me accountable to our plan. All the staff at BBCT are supportive and friendly; definitely recommend.

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Nick and the additional trainers I’ve worked with are amazing! I really needed a custom approach to get back into shape and Nick tailored a plan for my wife and I and I am very happy with the results!!

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I have been training with Nathan since September. It’s been a great experience. Top notch equipment, programs, and trainers.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 4070 Lake Dr SE Ste 103, Grand Rapids, MI 49546, United States .

The contact number is +1 616-259-9064

This service is listed under Gym .

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