Synergy Sports Performance

I’ve been coming here for the past six months and the results from the training surpassed anything that I could hope for. I have improved on multiple aspects of athletic abilities including not just things like speed and strength, but my balance and control over my movement also have improved. I have built connections with the staff, and I am excited to get to workout there because of what they offer. I would highly recommend to those that are unsure because of what they offer at Synergy.

MUST CHECK OUT!! Great message for young athletes!! On a whim, we signed up my youngest son whom admits he became a VIRTUAL SLUG. We saw immediate results!! Best $ spent ever:) Their nutrition program with the body scan and the Coach Me Plus App are great monitoring tools for both my sons. Within 1 nutrition session my very active oldest son was finally adding on weight:) KUDOS to Alex and Brittany!!

There is not enough space in this review for me to be able to explain how much the Synergy family has impacted me as a person and as an athlete. The way they care for each and every one of their athletes is unmatched. Personally, I have gone to Synergy for about 2 years now and am a Division 1 college athlete. I don’t know if I could perform at the level I am at without the guidance of Synergy. Wether it was focusing on my weaknesses, perfecting my strengths, or talking about nutrition, Synergy does it all. I cannot say enough about this program Scotty has built and the forever impact it has on my life.

State of the art facility with very knowledgeable trainers. Nate has been training our son Isaac for over 4 years and our daughter Kati for over 2 years. Both of our children are more advanced in their strength and agility because of the training they do at Synergy.

I have been going to synergy for some time and I’ve really learned to love working out and bettering myself. My lifts and sprints have improved tremendously due to Synergy and I am closer to accomplishing my goals. Synergy allows me to not only gain or perfect my skills for my sport but better my mental health. With school and practice going on, Synergy acts as stress relief for me. The people there have really been able to make Synergy a safe space for anyone wanting to better themselves.

Synergy is a great option if you are looking for a safe and motivating environment with tons of professionals who not only know what they’re doing, but also care about you and your health! If you are intimidated or just turned off by the “typical gym scene”, but still want top notch equipment and help, then this is the place for you. Everyone is respectful and encouraging - no matter where you are in your fitness journey.

Nate is a phenomenal personal trainer and motivator. He really helped me elevate my speed, strength, and agility in just three short months. Not only does he care about his athletes’ athletic growth, he also gets to know them on a personal level as well. He has shouted out my brother on his Instagram multiple times along with other athletes he trains. This shows his unwavering commitment and love of what he does. He doesn’t just show up and take you through a program like some strength coaches do. Nate does whatever it takes to help you be your best even if it means putting in extra time on his end. That, in my eyes, is what separates good coaches from great ones.

I’ve worked out at Synergy for almost 5 years now. I’ve worked with a handful of the trainers and staff and they are all incredible. They are able to create individualized workout plans depending on the goals of each client. I currently train with Nate and look forward to my workouts each week!

My two sons have been training with Nate at Synergy for the past year and I am very pleased with their progress. I asked him to work on their jumping ability. Synergy has not only improved their vertical, but they are teaching them the correct way to jump and land so they prevent injury. A very good investment.

If I could rate Synergy higher I would. If you have not experience what Synergy has to offer ( which is pretty much everything) not only are you missing out but you are holding yourself back. Literally from the recovery lounge, to weights, to the indoor track/basketball court/ and turf field, to health plans and top notch trainers, they have it all. I've been lucky enough to call this my home and the family atmosphere the trainers have and willing to help you achieve whatever athletic goals you have far exceeds any other facility. In the past year I had torn my ACL and needed surgery. Working with the staff and using all they have to offer for recovery I was able to make a full recovery. I can't preach enough how great this place is and how they cater to every athletes needs. You are doing yourself a disservice if you haven't checked them out. Will definitely be a lifer here!