Synergy Sports Performance

I have been going to Synergy for almost half a year now and the experience has been awesome. I work with Alex twice a week and the training has been really helpful. I also do the nutrition program with Brittany too. I would recommend any of the staff to anybody because they will all push you to do your best in your sport.

I have been going to Synergy for about 1 and 1/2 years and training with Brittany and Nate. I have also done the track academy this past winter. Since going here I have increased overall as an athlete, especially in speed and strength. I am extremely grateful to Nate and Brittany for all of their help and mentorship since my time at Synergy, and would recommend this facility to any athlete looking to improve themselves and to have the support of their amazing staff along the way.

My daughter has been going to Synergy for 1 1/2 years. I truly believe that this is what helped get her through the quarantine. She has trained with Nate & Brittany, they are supportive not only during training but outside as well, ensuring overall well being not just physical. Although we live 50 miles north we feel the benefits from being part of the Synergy family is worth every mile.

I have enjoyed seeing the results that have come from this place.As a local Volleyball coach the past several years, I've seen the strides made by my athletes that have gone here. Their strength and physical performance is amazing. They've come into high school season in better shape and better conditioned for the season and have fewer injuries that others.Watching the highlights posted of athletes that have dedicated themselves to the programs at Synergy brings a smile to my face. Keep it up!!! I wish I had a program like this when I was younger.

I was looking for a place in the area that could help our son train for an upcoming football combine. The combine was the start of his junior summer recruiting process and it was important that he tested well. I contacted Synergy and they wanted us to come in for some baseline testing to start. Nate at Synergy ran the test and we could see immediately that he was the person that our son needed to work with. In the next 6 weeks, Nate not only worked on combine testing but also other speed and explosion work that helped our son go on to have a great summer of football camps where he ended up with 6 scholarship offers and possibly more to come.Nate also helped our son on some of the mental challenges with sports and has become a true mentor and friend to us and our son. We couldn’t be more happy or recommend Nate and the Synergy team more. If your willing to work hard, Synergy is the place to go to improve.Glenn L.Sherwood, WI

I have been training at Synergy for the past 7 years and I still love it! The whole faculty is so friendly and supportive of everyone who trains there! I found it to be super nice to be apart of a gym with state-of-the-art equipment as well as a welcoming and encouraging environment. I loved and appreciated all of the amazing training and support I have received from Synergy trainers throughout the years. I would highly recommend this gym!!

When looking for a facility that will help you or your child grow physically and mentally stronger, Synergy is the place for you! Our son had an opportunity to work with many trainers at Synergy during his high school career. He trusted every single trainer wholeheartedly. Soon after his training had started, you could see the physical changes in him. He was able to strengthen his physical movements while in practice and games, along with learning proper balance. Throughout this process, his recovery time after practices and games had shortened. Due to this type of strength and conditioning, he also became emotionally stronger. What a difference it made for him throughout his high school career! Our son would say that this was the best thing he ever did – dedicating himself to extra training at Synergy to become a confident and solid athlete. Along with physical and emotional strength, he was able to gain friendships with adults that cared about him not only as an athlete, but also as a person. He respects all the trainers he worked with and is still in communication with them to this day. We were very blessed to have him in such good hands.

Synergy Sports Performance has made me a better athlete mentally and physically. I have been with Synergy for the past 5 years. During those 5 years, I have come to know the amazing staff and trainers. My trainer Brittany motivates and pushes me to things I never thought I could do. Synergy isn’t just a gym. It is filled with hard working, amazing trainers who care about your mental and physical health. Couldn’t be more thankful to the Synergy family!

My daughter (age 12) has been doing athletic training a few times a week at Synergy for the last 4 years. The facility offers a great atmosphere with staff that is friendly, motivating, educational and great people for her to look up to. She is gaining strength, balance, endurance and skills for her sports and looks forward to going each week!

I have been going to synergy since I was 12 years old and they have been a tremendous help in building me as and athlete and as a person! Without them, I wouldn’t have been able to reach my goal of becoming a division 1 volleyball player. They offer so much to help make sure you are performing at your best, from physical training to recovery sessions to nutrition specialists. Whether I was in season or out of season, synergy always helped me keep my body right. The staff there is great; they truly want what’s best for you and will help push you to achieve your goals!