Synergy Sports Performance

For parents considering a training facility for your child(ren), I highly recommend Synergy. My daughter has been working with Nate since February, and I couldn’t be more impressed with her progress! Along with helping my daughter become stronger physically, Nate has more importantly increased her mental strength and confidence in herself as an athlete. The communication between athlete and trainer is amazing, and it is clear that the staff truly care about their clients inside and outside of the training facility. Thank you Nate and Synergy for helping my daughter gain the confidence she now has in herself as an athlete and overall strong young woman.

I’ve been going to Synergy since June of this year. The strength and speed I’ve built here in just 3 months is unreal. My school lifting program doesn’t even compare to the results I’ve gotten here. The training area and the recovery area have such great equipment at my disposal. The staff is always super friendly and caring. All of my lifts and training sessions are catered toward my goals that I’ve discussed with the trainers. It truly is a family that I am so proud to be apart of.

Synergy Sports Performance is a phenomenal place for athletes to be. The facility has everything any athlete needs to advance their athletic abilities. On a daily basis, you see athletes ranging from elementary/middle school kids to professional. They will always have room for you and will not only help you achieve your goals but ensure that you will.The staff is what makes Synergy so special. The Synergy staff pushes every client to be their absolute best and treats their clients like family. When their clients achieve success, the Synergy staff are just as happy for their client if not more. With the combination of the top notch facility and their wonderful staff, Synergy is a place where everyone WANTS to get better. I’ve been around athletics my whole life and there aren’t many places like that. It is truly a gem for athletes of all levels in Green Bay and is a phenomal place to be apart of.

Synergy Sports Performance staff have helped me absolutely transform my personal health, lifestyle, and future goals in being active and in shape. All staff members are welcoming, exceptionally knowledgeable, and supportive; they make sincere efforts every day to build a connection with you, understand your goals, and push you to be your best every day through a comprehensive training program. The facility offers the very best in equipment and space to meet any training needs, including a full recovery lounge, sauna, 1/2 basketball court, track, in-door turf, and an on-site nutritionist. I attend 5-6 days a week, and I always have access to any services I need to make certain I am consistently making gains each day.As a school administrator and former athletic director, I have observed and continue to observe student-athletes participate in many different training programs. None compare to what Synergy offers. The student-athletes I have met and interacted with at Synergy have made significant gains over their time training with the staff ... while staying healthy and strong to maintain their busy academic and co-curricular schedules.No matter whether you are a student-athlete preparing for competition or an adult working toward better overall wellness, Synergy is the place to be in the Green Bay/Fox Cities area.

I have trained at Synergy for 2 years with Andre, and it has helped me greatly! We worked around my continuous injuries while still seeing many improvements. He has helped me regain SO much strength and confidence to be able to play collegiate volleyball this season after having hip surgery less than 10 months ago and missing my freshman season. Synergy is such a welcoming family and I love training here!

My son has been training at Synergy with Nate for almost three years and the results have been amazing! He has grown leaps and bounds as an athlete. He has improved his strength, endurance, and agility, but most importantly he has gained confidence in himself! After all this time he is still growing physically and mentally as an athlete. Every single trainer at Synergy is there to help him succeed. Thank you to Nate and the entire staff at Synergy for everything you do! Keep up the amazing work!!!!

My 13 year old son has been taking private training lessons at Synergy twice a week for the last 2 years. Our initial expectations were to mainly improve his strength and endurance. The progress he has made has been phenomenal and well beyond our initial expectations. His commitment to training has been equally matched by the commitment of his trainers. He's had the privilege of training with Dan, Alex, Andre and Nate and words cannot express how much they have collectively done for my son. He returned to tackle football this season, after a year of it being canceled due to the pandemic, and he was much more prepared for the season than the majority of his teammates. He is athletically stronger, but more importantly he is mentally stronger and exudes confidence in his abilities. His coaches and teammates have noticed it but even more importantly my son has noticed the difference in his own performance. Synergy trainers have challenged, motivated and stretched my son outside of his comfort zone with the focus always being on what is best for him at his age. One of the best parts, my son is treated like family and not a number coming through the gym. We are truly blessed to be part of the Synergy family and the investment made in my son's performance goes well beyond dollars being spent. Thank you Scotty, Dan, Alex, Andre and most importantly Nate for all that you do. We look forward to many more years with you on this amazing journey!

I got out of the Marine Corps last September and let life get in the way of taking care of my physical health. In December I was referred to Synergy and it was the best decision I’ve ever made. Leaving the military you miss the family and group dynamic behind working out and I’ve never been involved in a gym that makes you feel more at home. Working 1 on 1 with Alex and in their group workout classes has helped me become physically the strongest I’ve ever been while dropping below the weight I was when I got out of the Marine Corps.

To be the best, you must do what others are not. Synergy Sports Performance sets the bar high regardless of talent..... Jr. High, High School, College, Professional athletes all receive the same top notch training required to succeed in their individual sports!

My daughter worked with Nick for strength and speed training to help with volleyball. Her block timing improved as did her swing power. Thank you Nick and HOS!