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Empowered Studio Cycling & Strength Training Gym offers a vibrant and engaging fitness experience in East Hartford, CT. With state-of-the-art spin bikes equipped with performance technology, participants can monitor real-time stats and track their progress. The knowledgeable and motivating instructors ensure each class is fun, challenging, and accessible to all fitness levels. Jocelyn and her team provide a welcoming, supportive atmosphere that makes even group workouts feel personal. The addition of diverse strength classes and special charity events adds to the gym's dynamic community vibe.

Open seven days a week with flexible hours, the facility is clean, modern, and well-equipped. Empowered Studio prides itself on its dedicated instructors, variety of classes, and the integration of advanced technology to enhance workouts. Whether you're new to fitness or an experienced athlete, Empowered offers an empowering, judgement-free zone to achieve your health goals.

Pros:

  • Motivating and knowledgeable instructors
  • State-of-the-art spin bikes with performance metrics
  • Welcoming and supportive community
  • Diverse class offerings, including strength training
  • Fun theme rides and special events
  • Clean and modern facility
  • Flexible class schedules
  • Encouraging atmosphere for all fitness levels
  • Free introductory classes available
  • Strong focus on community and charity support

Cons:

  • Limited hours on weekends
  • Group classes might not suit everyone
  • Potential waitlist for popular class times

Location / Contact

Rating Stats

4.9

out of 5.0

50 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (50)

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Attended an introductory cycling class at Empowered and had an amazing experience! The staff was very welcoming and took the time to give us a tour of the studio when we arrived. Jocelyn instructed the class and did an excellent job explaining the metrics as well as the different functions of the bike. The introductory cycling class is perfect for those who are newer to cycling. This class was a great work out and a lot of fun! I will definitely be coming back.

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Amazing studio!! Instructors are great and very motivating. Awesome work out every time. Would recommend to anyone!

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I love Empowered!! They have top notch equipment and instructors and the way they conduct class really helps you push to be your best! They are following all Covid protocols and I feel really safe going there too!

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Excellent spin studio with great classes. Empowered is a great way to stay in shape and prepare for cycling outdoors. There are a variety of classes and always good music. You won’t be disappointed.

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Great cycling studio! The staff is friendly and welcoming. The instructors are very knowledgeable and will set you up on the bike if you've never done it before. Check it out!

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Spectacular cardio workout! Challenging and fun! Bikes are top of the line spin bikes that measure all your stats. This is not your typical spin class like you find in gyms. This is the real deal! Fantastic community of people!

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Say goodbye to the boring gym routine! Jocelyn and her entire staff will keep you pumped and motivated the entire 50 minutes with the state of the art bicycles and a beautifully set up room. You truly feel like you have your own personal trainer even in a room of 20. Each class is wonderfully different- between the lights, goals, music - you constantly have a change up with is awesome. This is really 'as good as it gets' !

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I love Empowered! Every instructor is wonderful. I felt so welcomed there when I was brand new to the studio and continue to always feel welcome there. Every single class is a great workout and the ability to follow your stats from spin class is a HUGE plus for people who love to track their progress. Hands down my favorite place to exercise! 😊🚴🏼‍♀️

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Empowered Cycling classes are an awesome workout. The classes are varied so you can choose what type of class you want to take - it's never boring ! The instructors always motivate you to do your best. Always great music and fun theme rides as well. I hate exercise but I love spinning at Empowered !

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Empowered cycling is truly a judgement free zone! Every staff member is encouraging and supportive. I started here back in June and I have already lost 22lbs. I was worried when I wanted to go back to the gym being recently diagnosed with MS but Jocelyn was so encouraging and the rest of the staff has been so great!!! I would highly recommend starting your journey at Empowered cycling !!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 50 reviews.

The address is: 28 Main St, East Hartford, CT 06118, United States .

The contact number is +1 860-430-2170

This service is listed under Indoor Cycling .

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