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Empowered Studio Cycling & Strength Training Gym offers a vibrant and engaging fitness experience in East Hartford, CT. With state-of-the-art spin bikes equipped with performance technology, participants can monitor real-time stats and track their progress. The knowledgeable and motivating instructors ensure each class is fun, challenging, and accessible to all fitness levels. Jocelyn and her team provide a welcoming, supportive atmosphere that makes even group workouts feel personal. The addition of diverse strength classes and special charity events adds to the gym's dynamic community vibe.

Open seven days a week with flexible hours, the facility is clean, modern, and well-equipped. Empowered Studio prides itself on its dedicated instructors, variety of classes, and the integration of advanced technology to enhance workouts. Whether you're new to fitness or an experienced athlete, Empowered offers an empowering, judgement-free zone to achieve your health goals.

Pros:

  • Motivating and knowledgeable instructors
  • State-of-the-art spin bikes with performance metrics
  • Welcoming and supportive community
  • Diverse class offerings, including strength training
  • Fun theme rides and special events
  • Clean and modern facility
  • Flexible class schedules
  • Encouraging atmosphere for all fitness levels
  • Free introductory classes available
  • Strong focus on community and charity support

Cons:

  • Limited hours on weekends
  • Group classes might not suit everyone
  • Potential waitlist for popular class times

Location / Contact

Rating Stats

4.9

out of 5.0

50 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (50)

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This place is beyond words. The state-of-the-art bikes and lighting make for a cycling experience you've never seen in Glastonbury before. Incredible Energy!

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The best cycling workout I've had!!! Classes at Empowered are versatile, exciting, and so upbeat! Definitely check them out for a great workout and spin class.

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First, the website is very easy to use. Registration for class is super easy and the pick your bike feature in advance is an added bonus. This studio has truly set the bar for indoor cycling. Check it you, you will not be disappointed.

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I love taking class at Empowered! The studio is beautiful and the workout is intense. The instructors are motivating and the classes go by so fast. I always look forward to my next class!

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Best indoor cycling studio! If you have a big tri or cycling goals this place will help get you ready. All the metrics you need on the bikes, motivating instructors, and sweaty classes! What more could you want? Trust me, give it a try!

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Empowered is such an inspiring experience. The instructors are motivating, the equipment is state of the art and the classes will definitely get you to your personal goals! Highly recommend.

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What a beautiful facility! The instructors are awesome, and each bike records your individual metrics, so you can keep improving with every class. Very motivating.

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Unlike any other Spin Experience (s)!Motivated experienced Spin Instructors, State of the Art Spin Bikes Technology , Metrics Performance Reporting email provided to participants with each classEnthusiasm, Immaculate new Studio , Great Great Great Music, Lighting Effects - fabulous high energy classes within boutique ambience, Enthusiasm, terrific spin mates, fun and Challenging at one address!!Leave energized , smiling , motivated ...ready to come back for more:)

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The bikes here are really state of the art bikes, the newest and most technologically advanced models. The use of your bike stats and data throughout the class really helps to motivate everyone to push harder and it's good to see definitive results at the end of each class. I took two of Jocelyn's classes (instructor and owner) and she is fantastic! She mixes the class up with different routines and is funny and upbeat the entire time. I would highly recommend this studio to everyone!

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I used to take Jocelyn's spin classes a few years back, at a local gym. When I heard she opened her own studio, I was dying to check it out. I was not disappointed! It's every spin addict's dream come true! State of the art bikes, fabulous sound system, special lighting effects, the ability to keep your eye on all your stats, and then there's Jocelyn's own personal touches... a friendly competitive atmosphere where everyone feels welcome and included, and her taste in music is relevant and diverse. I was a little nervous because I'm just getting back into a fitness routine, but everyone made me feel so welcome! I burned about 500 calories in 50 minutes, according to the stats emailed to me. My stats emailed to me!! If you're looking for a killer workout with a fun group, no matter what your fitness level, check out Empowered!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 50 reviews.

The address is: 28 Main St, East Hartford, CT 06118, United States .

The contact number is +1 860-430-2170

This service is listed under Indoor Cycling .

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