Empowered Studio Cycling Classes & Strength Training Gym

Had a terrific time. The music helped the ride and kept me going. Enjoyed he competition. Staff was very friendly and the facilities top notch.

Great place, great bikes and all monitoring features! Wish to have such place in Warsaw!

Empowered Studio is beautiful, clean and has the best bikes of anywhere that I’ve been. The owner, Jocelyn along with her team are motivating and encouraging. I especially love Jocelyn’s themed classes.

I started spinning about a year ago and just can't seem to get enough. The staff and equipment at Empowered are top notch! Every ride and instructor is different Check this place out if you're up for a challenging workout!

I've ridden at Empowered a few times now and each time I have found it to be a really fun and challenging (in a good way) experience. Jocelyn was often the instructor and does an outstanding job ensuring you know how to set the bikes up correctly so that you get the most from the ride and are able to really push yourself. The studio is setup well to be able to feel like you have enough room between you and other riders, that you are able to see the instructor as well as the monitors to see your stats. The coolest thing about Empowered is the live stats and the performance summary emailed to you after; you're able to see on the monitors a whole range of things (watts, total energy, RPM's, etc) to know exactly where you should be targeting at any given point during the ride. The sound system is outstanding as is the lighting, the studio temperature is set so that you're comfortable while riding hard, and the instructors are really motivating and clearly enjoy their role\job. I can't recommend enough that someone give Empowered a try, it's like no other cycling studio I've ridden at.

This past week was my 100th ride at Empowered Indoor Cycling Studio. I'm pretty darn proud of that for a number of reasons....I have struggled with a significant number of Orthopedic issues throughout my adult life. I've had numerous bilateral Shoulder surgeries, back surgery, and have had a total of 8 surgeries on my right hip (ultimately it has been replaced 3 times). For the most part I have been on a cane or crutches for the last decade or so. At this point I use the cane only about 5% of the time as I still have some pretty rough days....I always feel that hip.....BUT with the addition of Empowered to my exercise regimen I have been able to significantly strengthen my leg muscles which has aided in stabilizing my hip. My limp has diminished. What I love about Empowered.....its not just a class.....its a COMMUNITY! People from all different walks of life, from elite cyclists and fitness pros to grandmas and grandpas to high school kids, and everywhere in between.....it really is a melting pot of every demographic. We are all there doing OUR best! The camaraderie among participants is amazing. The instructors, led by Jocelyn, are enthusiastic and knowledgable. The bikes are top of the line. This is NOT your typical "Spin" class. Every person works to be their best, setting a benchmark each class which allows you to work hard and progress. As a competitive person by nature, I love to see how much I have improved from class to class...but also from ride 1 to ride 100! So, thanks again to everyone at Empowered! You have truly made this last year AMAZING! And now to get to class 101!

Everything about Empowered Indoor Cycling is an A+... The studio space, the instructors, and the classes. The bikes are top notch! The owners are very welcoming and everyone is friendly. I’ve been going for a year and a half and am still inspired to try my best each class. You will never be bored with any of the different rides. The best high calorie burning cardio workout I’ve done.

This place is amazing! I thoroughly enjoyed my experience here. The technology is state of the art and the statistics emailed to me after my class were extremely motivating. I loved my instructor as she was encouraging and enthusiastic. Will definitely return!

Did the 5:30 a.m. Thurs class with Laura Becker. It takes a special person to motivate people that early in the morning and she definitely does!!. Great facility, equipment and staff. Extremely orginized and easy to do business with. You will thoroughly enjoy your experience

Wow, what a great work out!! Jocelyn and her team of instructors are highly motivating. No matter what your favorite sport, this workout can help you progress. Highly recommend.