Edge Fitness & Fitness One, located at 1209 Shields Rd Suite #7, Kernersville, NC, offers an outstanding physical fitness program dedicated to helping members achieve their personal goals. The gym features a variety of equipment and classes, including boxing, kickboxing, and circuit training. Members appreciate the welcoming 'tribe' atmosphere, the high level of support from trainers, and the constantly changing workout routines that keep things exciting and challenging.
Fitness One stands out for its exceptional community spirit and the personalized attention members receive. The trainers focus on form and technique to ensure safe and effective workouts. With flexible class schedules, members never experience the same workout twice, ensuring continuous motivation and engagement. The supportive environment helps everyone from beginners to advanced athletes feel integrated and encouraged to reach their full fitness potential.
Pros:
- Wide variety of challenging classes
- Top-notch trainers
- Welcoming and supportive community
- Personal attention from trainers
- Highly effective workout routines
- Flexible class schedules
- Great atmosphere for all fitness levels
- Encouraging and motivating environment
- Excellent martial arts programs
- Effective meal plans and nutritional advice
Cons:
- Inconvenient cancellation process
- Limited operating hours
- High membership cost for some
Location / Contact
- Address: 1209 Shields Rd Suite #7, Kernersville, NC 27284, United States
- Phone:+1 336-655-4558
- Email:[email protected]
- Website:edgefitnessllc.com
Rating Stats
Reviews (120)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 120 reviews.
The address is: 1209 Shields Rd Suite #7, Kernersville, NC 27284, United States .
The contact number is +1 336-655-4558
This service is listed under Physical Fitness Program .
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Jamie Peebles
5 years ago
Be here or be square! Seriously, Allen & Olinda & their team are great! You will not only get physically fit but mentally as well. I love this place & the people!!
emily Meadows
5 years ago
I love that each class is like having your own personal trainer. Strength on Tuesdays and kickboxing/cardio on Fridays are my favorite! Join Now!
Tiffany Smith
5 years ago
This gym is amazing! Allen and Olinda are the best and have the best trainers! You must come try this place, you won’t want to go anywhere else!
Kathryn Amburgey
5 years ago
Fitness One is amazing!! The classes push me to get out of my comfort zone with working out. The classes are only 45 minutes but are super intense!
William Byrd
5 years ago
Simply the Best! Get there fast! Bring your family!"My job is to just get thru the front door every morning... the trainers take it from there!"Fight Camp was the best -- looking forward to Fight Camp II!
Audrey LaNasa
5 years ago
My son is 6 and loves the martial art class. It has helped him gain confidence and more. It’s a great staff that are so welcoming and get to know each student.
Cady Ray
5 years ago
The first gym that’s ever worked for me, down 20 lbs in less that 5 weeks with a meal plan that never left me hungry.I’ll admit I had my doubts but I’ve never been more proud of myself and thankful to Allen and fitness one!
Connie Tolppi
5 years ago
Awesome place to work out! Various options from Fitness classes, Krav Maga, free weights, etc. They have something for everyone, the trainers are great, various schedule options. Cannot beat the price for what you get.
Quatrain
5 years ago
This is not just a gym but a community. Trainers motivate and challenge you. Everyone is friendly and helpful. There is no other gym like Fitness One!!
Jason Milam
5 years ago
Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.