single listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing image

Edge Fitness & Fitness One, located at 1209 Shields Rd Suite #7, Kernersville, NC, offers an outstanding physical fitness program dedicated to helping members achieve their personal goals. The gym features a variety of equipment and classes, including boxing, kickboxing, and circuit training. Members appreciate the welcoming 'tribe' atmosphere, the high level of support from trainers, and the constantly changing workout routines that keep things exciting and challenging.

Fitness One stands out for its exceptional community spirit and the personalized attention members receive. The trainers focus on form and technique to ensure safe and effective workouts. With flexible class schedules, members never experience the same workout twice, ensuring continuous motivation and engagement. The supportive environment helps everyone from beginners to advanced athletes feel integrated and encouraged to reach their full fitness potential.

Pros:

  • Wide variety of challenging classes
  • Top-notch trainers
  • Welcoming and supportive community
  • Personal attention from trainers
  • Highly effective workout routines
  • Flexible class schedules
  • Great atmosphere for all fitness levels
  • Encouraging and motivating environment
  • Excellent martial arts programs
  • Effective meal plans and nutritional advice

Cons:

  • Inconvenient cancellation process
  • Limited operating hours
  • High membership cost for some

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
119 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (120)

author-img

Absolutely the best gym I have ever been associated with. All you have to bring is a desire to work hard to achieve your goals. From Allen to every trainer in the facility they want you to reach your goals, they will take the time to show you how to do something and do it right, they will give you that push you need, train you to understand there is a difference between stopping when you feel tired and dropping because you have exhausted the muscle. You may have a trainer not even teaching the class but see a person struggling or confused (like me) and they come to help you out. It is by far the friendliest atmosphere between members and staff I have ever seen. If you want to make a change in your body, your mindset for training this is the place to come. I joined Fitness One towards the end of May 57 years old and 218 pounds. My target date of September 30th I was at 188 lbs.

author-img

Fitness One is much more than a gym, it’s a health and fitness community. There is something for everyone at all stages of their fitness journey and plenty of encouragement and inspiration from the trainers and the all of the members. New members are welcomed in on day one as though they’ve already there for years. New classes and programs are being added continually to further expand an already amazing fitness community.

author-img

I have been going to this gym for over 2 years and fell in love within the first couple of months! GREAT group of trainers AND members, classes throughout the day (which becomes our accountability) and a variety of classes to choose from! I am lucky to have found this gym, because I have not struggled with the commitment of staying fit since joining!

author-img

I have been searching for a gym like this for years. In college, I had so many groups and when I graduated and moved to a new state, Fitness One welcomed me with open arms. As soon as I walked in, I felt appreciated . The family atmosphere is tangible. You get your butt kicked and you feel like family. I have not had a true full-body work out in years, I forgot how wonderful it feels to not only work out, but work out *right*. Again, I have been to many gyms but none are like Fitness One. The meal plan options are also incredible ! This place isn't a gym, it's a lifestyle. PLUS the price is extremely reasonable. What a gem.

author-img

Best gym ever! I’ve never felt more comfortable in a setting like this. I know that every trainer and every person there is truly rooting for and supporting me. One big family for real! I’m challenged every time I walk through the doors and leave feeling better physically and mentally. Such an amazing vibe and awesome things keep popping up! Always something new on the horizon to keep me motivated and engaged!

author-img

Kickboxing!!! Probably my favorite class is the kickboxing...it’s a great stress reliever and awesome workout! I’ve been going to Fitness One for a little over a year now and I’ve been blown away at their programs for adults and kids! Compared to when I started, I’m in so much better shape! Allen, Olinda and the entire staff is so friendly and everyone is always wiling to help! The workouts are always different so you’re body doesn’t get used to the same routine! My son has done amazing in the martial arts class, too! We love our Fitness One!

author-img

Fitness One is honestly the best gym I’ve ever been to and had the chance to experience! I spent my entire summer there and had to leave for grad school (such a sad time). I have tried numerous other gyms, such as OrangeTheory, and I have not been impressed at all. If you want to experience a great workout (and sweat a lot), & also be held accountable with a wonderful group of people supporting you, Fitness One is the place to be! :)

author-img

I've been a member of Fitness One for about 8 months now... I absolutely LOVE LOVE LOVE it!!! I have belonged to other gyms/programs and FITNESS ONE is hands down THE BEST! The classes are fantastic and structured so that all levels can participate... Beginner? Hard core beast? They have you covered! The trainers are amazing & they actually attend classes too! And if that's not enough, it's by far the BEST VALUE too!!! With the variety of classes & the superior staff, you will not find a better place!!! I can't say enough good things about Fitness One... it's just fabulous!!!❤🙂

author-img

Was initially very intimated to start but found the trainers to be very helpful and can modify any exercise to accommodate your needs. People are friendly and willing to help out the “newbies”.

author-img

Love his gym! It is my safe place, my way to leave the stress at the door! Everyone is family and encourages each other!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 120 reviews.

The address is: 1209 Shields Rd Suite #7, Kernersville, NC 27284, United States .

The contact number is +1 336-655-4558

This service is listed under Physical Fitness Program .

Add a Review

Your email address will not be published. Required fields are marked *

Rate this business! *
Add Photos