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Edge Fitness & Fitness One, located at 1209 Shields Rd Suite #7, Kernersville, NC, offers an outstanding physical fitness program dedicated to helping members achieve their personal goals. The gym features a variety of equipment and classes, including boxing, kickboxing, and circuit training. Members appreciate the welcoming 'tribe' atmosphere, the high level of support from trainers, and the constantly changing workout routines that keep things exciting and challenging.

Fitness One stands out for its exceptional community spirit and the personalized attention members receive. The trainers focus on form and technique to ensure safe and effective workouts. With flexible class schedules, members never experience the same workout twice, ensuring continuous motivation and engagement. The supportive environment helps everyone from beginners to advanced athletes feel integrated and encouraged to reach their full fitness potential.

Pros:

  • Wide variety of challenging classes
  • Top-notch trainers
  • Welcoming and supportive community
  • Personal attention from trainers
  • Highly effective workout routines
  • Flexible class schedules
  • Great atmosphere for all fitness levels
  • Encouraging and motivating environment
  • Excellent martial arts programs
  • Effective meal plans and nutritional advice

Cons:

  • Inconvenient cancellation process
  • Limited operating hours
  • High membership cost for some

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
119 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (120)

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I’ve been going here for a couple months and I have to say that this training system works! Hands down the best exercise program that I’ve been a part of! Excellent staff, friendly people and a clean state-of-the-art training facility. My only regret is that I didn’t join sooner!

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Going on two months now at fitness one and I love the fitness classes they offer. They also offer child care which is super convenient. I live in king, so it’s a drive but so worth it!

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This is a good gym with friendly and knowledgeable staff. I'm leaving this one star review because they make it incredibly inconvenient to cancel your account. It's like dealing with a cable company. When my account has been canceled and I'm no longer charged $100 a month, I will redact this review.

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This is the best gym ever! There isn’t another one like it. I absolutely hated gyms before I found this one. The boxing training, strength training, and kids’ programs are amazing! Trainers and members are wonderful and really feel like family. I never thought I would be someone who enjoyed going to the gym... but here I am!

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I love it here. The workouts are never the same. The staff are super friendly and push you to be a better version of yourself! I highly recommend them.

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Joined in this summer. Love that all of the trainers actually teach you how to do certain exercises (boxing moves, strength moves, etc). The class schedules are very flexible for everyone!

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I have been a member at fitness One for 5 months now and I Love it !! Trainers and members made me feel welcome , comfortable and motivated.

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Fitness One is the best gym in the area! If you are looking for a fun and tough workout that is physically and mentally challenging, join Round One Boxing at Fitness One!

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This gym is the best ever! The community is great along with the awesome accountability! I joined over 5 years ago, and I’ll never look at fitness the same!

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If you are looking for a gym that is willing to go above & beyond to help you reach your fitness goals, a gym that consists of fun workouts w/extra fun trainers, a gym that teaches you about your fitness & your body for FREE... you need to come check out FITNESS ONE IN KERNERSVILLE TODAY. Come experience a workout & you’ll IMMEDIATELY see how different (in the best way possible) this gym is compared to others 😉

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 120 reviews.

The address is: 1209 Shields Rd Suite #7, Kernersville, NC 27284, United States .

The contact number is +1 336-655-4558

This service is listed under Physical Fitness Program .

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