F45 Training South Hoover offers a dynamic, 45-minute workout that caters to all fitness levels. Located at 1713 Montgomery Hwy #139, Hoover, AL, the gym provides a clean, spacious environment with attentive, friendly trainers. The workouts are challenging yet enjoyable, designed to keep motivation high and prevent boredom. Members appreciate the welcoming atmosphere and personalized exercise modifications.
With a variety of classes and a focus on proper form to prevent injuries, F45 Training South Hoover ensures you get the most out of your workout. Check out their free one-week trial to experience the engaging, high-energy sessions yourself.
Pros:
- Dynamic 45-minute workouts
- Caters to all fitness levels
- Clean and spacious facility
- Friendly and attentive trainers
- Welcoming atmosphere
- Personalized exercise modifications
- Variety of classes to prevent boredom
- Focus on proper form and injury prevention
- Free one-week trial
- Motivating and high-energy sessions
Cons:
- Closed on Sundays
- Challenging workouts may be intense for newcomers
- Limited evening hours on Wednesdays
Location / Contact
- Address: 1713 Montgomery Hwy #139, Hoover, AL 35244, United States
- Phone:+1 205-407-3680
- Website:f45training.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 1713 Montgomery Hwy #139, Hoover, AL 35244, United States .
The contact number is +1 205-407-3680
This service is listed under Gym .
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Josh Dorsett
2 years ago
Great workout, great people!
Shontae M
3 years ago
Thanks for the 5-start review!
Nicole Giampapa
3 years ago
Thanks for the kind rating! We really appreciate it!
BlessedShot
3 years ago
Thanks for your great rating! We really appreciate it!
Jennet Jumayeva
3 years ago
Thanks for the 5-star review Jennet!
Erica Calil
3 years ago
Thanks for the 5-star review Erica!
Stefany Tsankova
3 years ago
Thanks for the review Stefany!
Caitlin Curtis Crocker
3 years ago
F45 has changed my life!
lilstacey358 Fit Chick In Da Makin SMiller
3 years ago
Love the variety of training. Everyone so encouraging.
mxreporter
3 years ago
Great workout in 45 minutes!