F45 Training South Hoover offers a dynamic, 45-minute workout that caters to all fitness levels. Located at 1713 Montgomery Hwy #139, Hoover, AL, the gym provides a clean, spacious environment with attentive, friendly trainers. The workouts are challenging yet enjoyable, designed to keep motivation high and prevent boredom. Members appreciate the welcoming atmosphere and personalized exercise modifications.
With a variety of classes and a focus on proper form to prevent injuries, F45 Training South Hoover ensures you get the most out of your workout. Check out their free one-week trial to experience the engaging, high-energy sessions yourself.
Pros:
- Dynamic 45-minute workouts
- Caters to all fitness levels
- Clean and spacious facility
- Friendly and attentive trainers
- Welcoming atmosphere
- Personalized exercise modifications
- Variety of classes to prevent boredom
- Focus on proper form and injury prevention
- Free one-week trial
- Motivating and high-energy sessions
Cons:
- Closed on Sundays
- Challenging workouts may be intense for newcomers
- Limited evening hours on Wednesdays
Location / Contact
- Address: 1713 Montgomery Hwy #139, Hoover, AL 35244, United States
- Phone:+1 205-407-3680
- Website:f45training.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 1713 Montgomery Hwy #139, Hoover, AL 35244, United States .
The contact number is +1 205-407-3680
This service is listed under Gym .
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Robyn Speight
5 years ago
Exactly what I was looking for!!! Awesome workout with great motivating trainers!!
Tara Foster
5 years ago
Best workout place! Love the people there!
Sheri Nesmith
5 years ago
Great workout! Coaches are very helpful.
Sweet T
5 years ago
Great team of people who care about your success. The workouts challenge and push me.
Lauren Stuckey
5 years ago
Great workout! Friendly people! I’ll be back 😀 …
Nikkia Smith
5 years ago
Love it... Its more than I could have ever imagined. The best thing I could do for myself!
Kenneth Burke
5 years ago
Great experience on my first visit and never felt intimidated by the leaders ! Can’t wait to start this journey to a better body and a better me!
Jocelyn Medina
5 years ago
Intense workout but so fun! Each day is a different workout, but always mixture of strength and cardio.
Ashley D
5 years ago
Amazing! I really enjoyed myself. I went on the weekend, which from what I have heard is intense. I would not mind returning for a few more sessions
Rachel Scobey
5 years ago
The staff was super friendly and helpful! Great workout! Highly recommend you checking out F45!