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F45 Training South Hoover offers a dynamic, 45-minute workout that caters to all fitness levels. Located at 1713 Montgomery Hwy #139, Hoover, AL, the gym provides a clean, spacious environment with attentive, friendly trainers. The workouts are challenging yet enjoyable, designed to keep motivation high and prevent boredom. Members appreciate the welcoming atmosphere and personalized exercise modifications.

With a variety of classes and a focus on proper form to prevent injuries, F45 Training South Hoover ensures you get the most out of your workout. Check out their free one-week trial to experience the engaging, high-energy sessions yourself.

Pros:

  • Dynamic 45-minute workouts
  • Caters to all fitness levels
  • Clean and spacious facility
  • Friendly and attentive trainers
  • Welcoming atmosphere
  • Personalized exercise modifications
  • Variety of classes to prevent boredom
  • Focus on proper form and injury prevention
  • Free one-week trial
  • Motivating and high-energy sessions

Cons:

  • Closed on Sundays
  • Challenging workouts may be intense for newcomers
  • Limited evening hours on Wednesdays

Location / Contact

Rating Stats

5.0

out of 5.0

60 reviews
5.0
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4.0
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3.0
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2.0
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1.0

Reviews (60)

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Thanks for the 5-star review Brandon!

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Thanks for the 5-star review Brittney!

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Fun and energetic!

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Thanks for the 5-star review Jake!

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Thanks for the 5-star review Monia!

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Great trainers and workout!!!

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Caroline is awesome

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Love this place! So great.

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Best workout place! Love the people there!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 1713 Montgomery Hwy #139, Hoover, AL 35244, United States .

The contact number is +1 205-407-3680

This service is listed under Gym .

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