Missing Link CrossFit

I love the atmosphere here it is very welcoming with positive vibes as soon as you walk in with great people and instructors! They are always willing to help you and you never feel out of place. I highly recommend!

I’ve only been a part of the program for a couple weeks now and I already love the community. Great environment, great workouts, and even greater people!

Joining Missing Link has been one of the best things I have ever done! Love learning how to lift better. Love my ML family and never want to miss a session!

Great coaches and great equipment. Coaching staff are keen on finding ways to improve athletes form and technique. Wide array of equipment from powerlifting barbells and rigs, to all of the CrossFit essentials.

I’m new to the gym and CrossFit in general. I was really hesitant about going at first because of my own misconceptions about CrossFit, but I can honestly say it has been a great experience. Everyone in the gym, coaches and athletes, have been very helpful getting me started on this path. I would recommend anyone thinking about it to try the free class and see if it’s for you.

By far the best gym in the area! The coaches are very knowledgeable and can help you achieve any goal you have. I have been working with Merideth one on one for some time now, and she is one of the nicest people I know, and her programming will definitely help you! If you're not coming to Missing Link, what are you even doing??

So I am actually a member of their sister gym - CrossFit Emerald Isle - and I've seen Mere put a couple of her programs out and really wanted to try one. I honestly had no expectations, just wanted to do something different and shock my body out of this plateau I've hit. Well. Shock my body is exactly what I got. I am beyond impressed with her programming - it's challenging but still fun (most of the time haha) and the results/progress are literally almost instant. You can tell that each and every movement from the warmup to the WOD is thoughtfully and carefully planned out - nothing about what she does is arbitrary. I'm five weeks into an eight week program and I am significantly stronger, my pants fit better, I'm sleeping better, and I just overall feel great! Even though the program is online, Mere is very good with keeping communications open and holding us accountable. She is amazing to work with and I will 100% be purchasing more programming from her!

In my personal experience, I never enjoyed working out, it’s something that was hard to find motivation for but when I found MissingLink that perspective changed! Everyone is so nice, super helpful and want to see you succeed and progress. I am super grateful and proud to be part of this community and gym.

Great gym, better people. over the past 8 months I've been able to call this gym home and it's been nothing short of great. Been involved in CrossFit for about 10 years now and this is definitely one of the best gyms I've been to.

Our daughter has attended the Missing Link Kids Fitness Class for over a year now. We couldn’t be more pleased! She has grown radically throughout her time here. From the first time she rolled through the door, her coaches have been incredibly optimistic and helpful. She is 6 years old now and lives with a disability which has caused her to need a wheelchair for most of her public mobility. Coach Meredith hit the ground running and hasn’t stopped using creative and adaptive methods to help our daughter participate fully in each and every activity. The atmosphere and team mentality has helped her tremendously. Not only has she grown physically stronger, but mentally and socially as well! She loves this class and looks forward to it each week, rolling in with a big grin and a winning attitude! We love and appreciate the staff and athletes at Missing Link, and at this point couldn’t imagine our life without them.