Flambeaux Fit

Dillon and Missy have created such a unique experience with Flambeaux. I felt like I instantly gained two friends when I signed up, not just coaches, due to their personable coaching styles. Same goes for Travis and Quinn.It feels amazing knowing you’re part of a community with the main focus of bettering yourself. Everyone is extremely encouraging and welcoming. I never felt intimidated in the beginning of my time with Flambeaux because no matter how more skilled other classmates are, they all know what it was like at the start. It’s a great feeling watching classmates hit their goals and cheering them on and even better when that is reciprocated when you hit your goals.I love how we’re always doing something different. Going to workout on my own before Flambeaux I never really knew what to do with my exercises. I definitely didn’t push myself as far as I do now with Flambeaux. Dillon creates very tough, very different workout plans each week so it always feels fresh with constant new challenges.You will get addicted to the feeling of accomplishment of coming to class and sticking through the workouts each time, even when you get absolutely crushed by the challenges. The camaraderie and devotion Dillon and Missy have created and display every day will keep your motivation high and at the end of the day, it’s only one hour to commit daily to really benefitting yourself in ways you probably wouldn’t consider. Not only do I feel much better physically, but the sense of accomplishment provides such great mental benefits as well.

Flambeaux is one of the best gyms I’ve ever been too! Their knowledge and expertise give you the support and tools you need to reach your goals. Whether your goal includes just getting back into the gym, entering a CrossFit competition, or running a half marathon, they will make you feel welcomed! They have created an atmosphere that is open and supportive of all no matter the fitness level. The coaches at Flambeaux are some of the best in the business! Dillon has created one of the most premier nutrition consultation programs. He is extremely knowledge and offers programs tailored to each person. He is available almost instantly for questions and connects you with a community to help, support, guide, and encourage one another. Regardless of your nutritional goals, you will find success with Dillon's programming. Defiantly worth checking out!

The coaches here are the best! Love how nice and friendly everyone at the gym is.

The trainers know what their talking about (a MUST for crossfit) and the people their were chill and friendly. I gave them 4 instead of 5 stars only because i dont train their but instead went to just see what they were about. The seem like a good crew.

This is the perfect place if you want to work out with people that feel like your family. Literally, people you don’t know it will be high-fiving you and telling you “good job!” It’s an atmosphere where everyone feels welcome and you don’t have to be embarrassed if you’re doing an exercise wrong. The coaches help and encourage you. It’s definitely a fit family!!!

I was living temporarily in New Orleans and went looking for a great place to work out and I found Flambeaux. And so lucky I did! This place is not only a great space but the coaches are so personable and knowledgeable. They created some great workouts within such a great, inclusive community. If you are looking for a fun crew with great workouts!

I can’t say enough good things about Flambeaux. I look forward to going to classes and working out with some of the nicest, most inclusive people I’ve ever met. All of the coaches are extremely thorough and attentive and make it a point to make sure you feel comfortable, supported and heard. If you’re thinking about joining a gym, considering giving them a try!

Flambeaux is by far the best gym space I have ever experienced! They are top notch knowledgeable on all things fitness and nutrition. Work with your personal goals and give you all of the tools and support to meet those goals. Not only are they professional but they are fun and make a hard workout worth it! Family friendly and open to anyone. I have never felt more comfortable working out in a group environment than I have at Flambeaux CrossFit. 12/10 recommended!

Tough and fun workouts with no judgement and much camaraderie. the coaches are exceptional and will push you and invest in you. thank you, Flambeaux, for making me stronger!!!

Misfits of fitness!!!I call this place home as do a number of others and there's a reason for that. Home is the place where you can be yourself and not worry about the thoughts and opinions of the rest of the world. Home is warm and full of love and support. So for me, home is the best way to describe Flambeaux Crossfit.I'm an OIF(Operation Iraqi Freedom) vet. When I came back to the states, it didn't feel like home. I felt alone and some of my non-military friends and family had trouble understanding what my experience was like. I kept myself busy with standard military workouts(calisthenics and running) and eventually worked my way into power lifting, traditional bodybuilding, triathlon, and marathon running. Whatever I did, I knew that the secret to sticking with it was competing, so I did. Before I knew it I was knocking on Crossfit's door looking for my next challenge.I started training in Crossfit about a year ago at regular gyms and joined Flambeaux back in August. Finally, I found a gym that's lets me train as hard as I want and how I want. YES!!!But it didn't stop there. The workouts are intense, but so is the support I got from my classmates. And the coaches!!! They are outstanding! While working with them I have broken almost every personal record I have in fitness. It didn't take long before I started staying for extra classes just to cheer on my friends I met there or get more time observing and learning. I was finally home.Yes, this is an openly LGBTQ+ gym. While it may be a big deal to some, it doesn't make a difference to me. Gay, straight, bi, trans, queer, etc. we're there for the same purpose. We're joined by blood, sweat, tears, and the pursuit of our best selves.Come check us out! You won't regret it. I'll probably be there next to you, knocking out reps/runs/rows with you, motivating you all the way to the finish.