Flambeaux Fit

Supportive, encouraging, competitive atmosphere where members are building self-confidence and learning a healthy lifestyle!

Very friendly and personable coaches. They care about each persons needs. I’d recommend to anyone!

Props to Flambeaux for kicking ass!Supportative, Motivating & WELCOMING.If you want to meet your goal & be a part of an awesome team FLAMBEAUX is where you need to be.

Having had rotator cuff surgery about a year ago the coaches customize the workouts to my ability and work with my specialized area to build up my strength and flexibility at my own pace what more could you ask for #fiyafit #fitfam

If you are looking for a solid Crossfit program with a fantastic, welcoming staff and the best workout team you could hope for, look no further. Flambeaux is where it's at!

I highly recommend his training classes. He has the patience and knowledge to get to know you as an athlete and the awareness of applying that to your training. He consistently is aware of what you need while also pushing you to a limit that he knows you can handle.I wanted bigger muscles, a slimmer waistline, and better endurance. I got all of those thing plus the bonus of an improved mental perseverance.

We absolutely love Flambeaux!! This is my third crossfit gym, and Flambeaux is by far the most unique. Flambeaux Crossfit and its members are extremely welcoming and genuine. The coaches are extremely knowledgeable, and the work outs are amazing. If you're in the neighborhood I strongly suggest stopping in to check out this little gem <3

I have been doing CrossFit for many years, and joined Flambeaux almost 1 year ago, and can honestly say that it is one of the best boxes I have belonged to. The coaches are amazing! They have built a wonderful community that is warm and welcoming to athletes of all levels. They create awesome workouts that keep you motivated, and they are always there to provide encouragement and support. I have grown as an athlete during my time at Flambeaux, and look forward to having a great workout every day. I can’t recommend this box enough!

The owner Dillan is super committed to hours clients. I'd recommend this place to anyone looking to get in shape.

So many great things to say about Dash, I don't even know where to start! First off, this training WORKS. I've been training with Dash for two months now and I am extremely happy with the results. His training style is one that keeps you coming back because it's extremely challenging, but he doesn't give you anything you can't handle. I was afraid to start Cross Fit because I have a bad shoulder from a car accident, but Dash makes the necessary modifications and my shoulder is getting stronger every day. Dash is very encouraging, he makes you feel good about yourself and his positive vibes are contagious! He has helped me reach my goals and he continues to help me set new ones. I'm so fortunate to have Dash as my trainer!! Five stars is not enough!!