State of Fitness, located at 154 S Larch St, Lansing, MI, offers a comprehensive and inclusive fitness experience driven by a team of highly knowledgeable trainers who are dedicated to their clients' success. The gym is known for its positive atmosphere, diverse classes, and personalized training programs aiming to suit various fitness levels and goals. They emphasize not only strength and conditioning but also on overall health, including nutrition and recovery. State of Fitness maintains a clean and safe environment with a strong sense of community, making every member feel welcomed and motivated.
Members praise the gym's effective training methods, supportive staff, and the ability of trainers to provide modifications for different fitness needs or injuries. Many long-term members highlight the friendships and camaraderie formed at the gym as a key aspect of their positive experiences. Overall, State of Fitness is highly recommended for those looking to improve their health in a supportive and professional setting.
Pros:
- High-quality trainers with extensive knowledge
- Friendly and welcoming atmosphere
- Personalized attention and modifications
- Variety of classes and training programs
- Clean and well-maintained facility
- Inclusive environment for all fitness levels
- Strong sense of community and support
- Focus on overall health, including nutrition
- Effective and challenging workouts
- Flexible class schedules
Cons:
- Potential higher cost compared to other gyms
- Limited capacity in classes due to size regulation
- Some members may find the workouts challenging initially
Location / Contact
- Address: 154 S Larch St, Lansing, MI 48912, United States
- Phone:+1 517-708-8828
- Website:mystateoffitness.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 154 S Larch St, Lansing, MI 48912, United States .
The contact number is +1 517-708-8828
This service is listed under Gym .
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Sunil CD
1 year ago
My favorite place to start a day full of energy and positivity! All trainers in SOF know what they are doing and always push us for the best!If you are looking to shape yourself better, it's the place and they are the people! ❤️
Julie Carmichael
1 year ago
Testimony of how State of Fitness has impacted my life. I have been a member since they opened. On the past weekend I did yard work for 4 hours , hydrating and wiping my brow. My body was able to do the work. FYI: I am beginning my 7 th decade! And I will continue my workouts with this amazing gym and it’s very qualified trainers!
Julie Conley
1 year ago
Very supportive environment. All of the trainers are helpful and attentive. Equipment and locker rooms are excellent.
kelli mccardel
1 year ago
Entire staff is great, been training here for 10 years now. Full of good people who motivate you daily to put in the work and get results.
Kelly Hammerle
1 year ago
Love this gym! The staff is highly trained. They make sure my visits are safe, productive and a positive experience every time.
Aaliyah Haqqi
1 year ago
It's great, you can work out in your own, join a class, have a Semi-private training sessions of 4-6 people , a personal session, they have conditioning/boot camp sessions and a monthly consultation about nutrition or workouts or whatever you want, all the trainers are qualified to nutrition advice as they've taken the coursethe trainers know what they're doing. If you have an injury you're recovering from they give you alternative movements to do in the workouts, and tell you stretches that can also help (some of which people do in physical therapy).they make you feel apart of the community, any trainers baby shower or moving away party everyone is invited, and the people you meet at the gym become great friends, when you sign up youre joining the SOF family...I've been here for 3 years and Its an amazing experience, unfortunately I had to move out of town, can't find another gym like this place (the commitment of the trianers and how they care about everyone they train and the community)
Esli Gollapalli
1 year ago
The trainers are great. They personalize everything for ya. I regularly get some soreness or pain, they’re always so good about making sure I protect those areas but continue to push myself in other areas. Highly recommend! 20/10!
Nada (Nada)
1 year ago
Hands down the best gym in the area. An amazing community that genuinely feels like family, and a team of extremely knowledgeable trainers, who truly care about making a difference in the lives of their members. If you’re still uncertain about joining, this is your sign :)
Susan Andrews
1 year ago
I do mostly strength training in a small group. Everyone has been very supportive and they help me to do exercises correctly. They also are happy to help me modify exercises to take it easy on my knee if needed. I’ve been at it for a couple months now and I’m stronger and feel better already. Very knowledgeable trainers!
Jan Stuart
1 year ago
I am so happy I found this place. I did the 21-day trial. My first impression was that it was extremely clean and welcoming. By the end of the first week, I was totally hooked. The trainers are wonderful and I’ve made many friends. It is so nice to be working out in a clean, safe, encouraging place.