F45 Training Medford South offers a vibrant and structured workout environment at The Village at Medford Center. Featuring a blend of cardio, resistance, and hybrid exercises, it caters to all fitness levels. Enthusiastic and supportive coaches make the gym experience engaging, offering personalized attention and modifications as needed. The facility is well-equipped, clean, and provides a welcoming community atmosphere.
Open every day from 6 AM to 6 PM, F45 makes it easy to fit a workout into any schedule. The space is ample, ensuring a comfortable workout without overcrowding. Whether you’re looking to build strength, improve motivation, or find a supportive fitness community, F45 Training Medford South could be the perfect fit for your needs.
Pros:
- Friendly and encouraging coaches
- Structured and varied workouts
- Clean and well-equipped facility
- Open every day
- Supportive community atmosphere
- Options for class times throughout the day
- Personalized attention and modifications available
- Great for all fitness levels
- Efficient 45-minute workouts
- Positive and motivating environment
Cons:
- Some classes can get overcrowded
- Not all members follow punctuality
- Noise levels can be high during workouts
Location / Contact
- Address: 625 E Jackson St, Medford, OR 97504, United States
- Phone:+1 541-727-2005
- Website:f45training.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 625 E Jackson St, Medford, OR 97504, United States .
The contact number is +1 541-727-2005
This service is listed under Gym .
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Angelica Quintana
2 years ago
I’ve been coming here for about 5 months now I believe! The friendships you build is just one of the amazing things about f45! The trainers/managers/owners are wonderful. They truly care for you and they always have a smile on their faces when you walk in!
Dane Miller
3 years ago
F45 is the best new work out in Medford! The atmosphere is light, fun, and supportive. The workout is demanding and will have you pouring sweat. I am addicted!!!
Cari Billovits
3 years ago
I LOVE the energy here!!! The coaches are very motivating, and always there to show a modification, or to help make your workout more challenging!! I highly recommend checking F45 out!!
Melissa
3 years ago
This is the best workout studio I've ever been to. So very helpful and will work with you no matter what. I have chronic back and hip pain and the instructors are always there to help when I am not able to do something.
Melinda Kidd
3 years ago
I recently joined F45 and LOVE IT!! I cannot recommend this place enough! The workouts are killer and the instructors are super motivating. Thank you guys for encouraging me and pushing me through each workout :)
Noel Giangiulio
3 years ago
This gym is like no other. The trainers are exceptional at what they do and honestly motivate your fitness goals, whatever they may be.Regardless of how fit you are or not and what goals you may have, the trainers honestly are active with participation and present.The group of people you get to work out with are equally amazing and motivating.
Maddy Dalton
3 years ago
Best gym I’ve ever gone to!! The coaches are so motivating and truly care about your workout experience. This is the only thing I’ve been able to commit to consistently and actually look forward to going ❤️ Also love supporting the business of the most kind and caring owners!!
McKenna Frison
3 years ago
I’ve been at F45 since the very beginning, and have been nothing but impressed with the workouts and staff. I’ve done several different types of workouts at various gyms but nothing tops the variety that F45 brings! I’ve seen my endurance, strength and overall physical fitness improve over last 9 months! :)
Sarah Hubbard
3 years ago
If you have been thinking about joining F45, DO IT! You will meet amazing new people, get in an AWESOME 45 minute workout (that you didn’t even have to think about) and have professional trainers on your side to help with ANY fitness and health question you may have.It’s also a 100% judgment free gym for all ages and abilities (:You won’t regret it!
Britt Zimmerman
3 years ago
The best. I have been doing this type of workout for a long time, but when my previous gym closed during the pandemic I was devastated. I am so thankful I found F45! The workouts are dynamic, high energy and they are guaranteed to push you (no matter how fit you are) every time! I was a little nervous about cost, but the price has been worth every penny. The coaches are great, the equipment is high quality and the atmosphere is fun and challenging. If you love a balance of cardio, resistance and lifting/strength training, you will LOVE F45.