2C Yoga Nampa

I am new to yoga and was welcomed with open arms and good instruction. The wide variety of classes allow me to choose the session that most fits what my body needs for that day. Every instructor I’ve taken a class from is very well spoken and educated in the practice. Kennedys mid-day refresh classes are a favorite of mine. Highly recommend 2c yoga to someone that’s just starting out or even a seasoned yogi.

2C provides not only provides a beautiful space they also employ a wonderful staff! Whether you are a first timer or a yogi guru you are welcomed and feel safe☺️ They provide modifications to every pose in case of injury or yoga level! Highly recommend! I wish I could give more than five stars! This crew knows the true meaning of yoga!

I'm so very happy to have found 2C Yoga!I've been a part of many yoga studios on and off for the past 10 years, and I must say that 2C Yoga has captured my heart. I've attended classes with nearly all of the yoga teachers here, and they've all helped me feel that there's absolutely no need to "perform" or aim for so-called "perfection." As a result of that welcoming, nonjudgmental energy that the instructors create, I feel that I don't have to compare myself to others at this studio and that it's way more important to be gentle with myself in every way -- physically, mentally, emotionally, spiritually. The heart of yoga goes way deeper than how "good" you are at stretching, balancing, or holding a pose. I feel that everyone at 2C Yoga brings that heart (and their own hearts) to the forefront. Their openness and authenticity keeps me coming back for more 😃To me, all of this speaks volumes about the owners (Nicole and Teresa) as well. The way I see it, they created the energy and vision of TRUE inclusivity and genuine heart-centeredness. Naturally, the instructors, the space, etc. flow out from and through that energy and vision.With all that said, thank you all for helping me to connect with myself on a deeper level through this beautiful practice. I look forward to continuing my journey with all of you!

I love this yoga studio! Teresa (the instructor/co-owner) is fun, helpful, and accepting of all people and skill types. It's become a staple in our week for my best friend and I. We very much enjoy it.

I love taking classes at 2C yoga! I always feel welcome and accepted, and I love that they offer so many different kinds of classes. They’ve done a great job at creating a sense of community in their studio.

Such a warm and welcoming environment. Perfect for all levels, so comfortable for beginners. The teachers are wonderful at adapting for all bodies and skill levels. And a bonus, the owners, Nicole and Teresa are just lovely humans. Love them and this studio.

I feel so lucky to live near 2C Yoga! I initially sought it out because it is really one of the only exercise options in downtown Nampa, but I’m so glad 2C is the fitness option near me! Inclusiveness isn’t just a tagline for Nicole and Theresa — I’ve always felt welcome at my fitness level and comfortable/safe to practice there. The new location is amazing inside and right downtown. It’s affordable and they’re now working with many insurance plans to offer classes for free if possible. It’s also super clean which is important for your comfort for Yoga. AND all the classes are also available via livestream. Just the super best!!!

2C Yoga's new studio is fabulous, across the street from the Nampa Library in downtown Nampa, Idaho. All the instructors are great, I've enjoyed every class I've ever taken. The vibe is kind, inclusive, comfortable, fun, and welcoming. They offer in-studio, virtual via zoom, and archived classes on-demand.

This is a fun place to enjoy yoga no matter who you are! It's been nice to get to spend some time with friends, meet Teresa & get back into a yoga practice routine. I love that they are open to all body types and all people without judgement!

This space is one of the most inclusive that I have been to. Nicole and Teresa are lovely people who make sure that I’m doing everything right and healthy. They’re so welcoming and inviting, it’s like a second home. Anyone who feels insecure or just wants a safe space needs to come here.