2C Yoga Nampa

A great yoga studio that encourages showing up however you show up, being in your body & focusing on how your body moves during practice. All teachers are kind, thoughtful, & encouraging during practice. 2C Yoga is a welcoming yoga community to all.

I love doing yoga here! There are many different times and styles of yoga to choose from. So far I’m really enjoying the slower-paced classes that help me tune in to my body and listen. Would highly recommend!

Such a calm and inviting space. The teachers are knowledgeable and kind! One of the best studios in the treasure valley to find all types of yoga for all types of people. Can’t recommend this studio enough!

I attended my first ever yoga class on New Year’s Day. Teresa was so accommodating and welcoming….. Such a relief as I was so unsure of what I was doing! Beautiful, intimate facility. Parking close by.

I love 2C! Theresa has been fantastic in helping to get me set up! The classes are easy to sign up for and the teachers are fabulous! Thanks for helping me find my zen again!

I was warmly welcomed into the new 2C Yoga space in downtown Nampa by Teresa who happens to be one of the owners. She was inviting and extremely entertaining. The studio is quaint and ultra cool donning a historic painting on the back wall from the alley space it once was. A gem!I was fortunate to be led through a slow, calming, and methodically sequenced midday class by Kennedy. Her voice and presence were soothing. She took the time to offer several suggestions for variations in the poses and guided with grace and a smile. Also a gem!I highly suggest this studio and hope to practice here again soon.

2C Yoga is a welcoming inclusive studio perfect for beginning or intermediate yoga students. They have the perfect combination of personal service and technology. Classes can be registered via an easy to navigate app and virtual attendance is also an option. The owners of this studio care about every student & are working to build a thriving yoga community in Canyon County.

I joined 2C yoga this past summer after spending a year in physical therapy to heal some injuries and realizing that the best thing I could do for myself was to return to a daily yoga practice. I love this studio because each class is focused on offering modifications for different bodies and listening to your own needs. There are many classes to choose from at different times of the day, both virtual and in studio which is so convenient. The teachers are all so welcoming and nurturing. I recommend this studio without hesitation for a place to find peace and healing.

2C is the most inclusive yoga studio I know. If you have injuries (like me), or your body has specific requirements (like me), or you just want to meet your body where it's at (like me) vs looking like a pretzel in tights on Instagram (not like me), 2C is my favorite place. Nicole & Teresa go out of their way to take care of both their teachers & students. The people & environment here create the perfect environment for me to take care of my whole health with my whole body and whole mind. I LOVE this place!

Teresa and Nicole provide such a welcoming, body positive and fun yoga experience. It is not the typical cookie cutter yoga experience and that is what makes it amazing. The first class I went to there were people of all ages, colors, shapes, genders, and sizes. Also they offer classes beyond traditional yoga by partnering with community. Either by bringing them into the center or by teaming up with partners in the community.