2C Yoga Nampa

I love doing yoga here! There are many different times and styles of yoga to choose from. So far I’m really enjoying the slower-paced classes that help me tune in to my body and listen. Would highly recommend!

If you are looking for a true meet yourself where you are kind of studio then 2C Yoga is your place! I love the positive and welcoming vibe you feel when you walk through the door. My favorite class so far is the Saturday Soul with Nicole. I always leave feeling so much better than I did before class. This is my soul food. Come and get yours.❤️

I was invited to the studio by one of the teachers for a winter solstice music and movement event. Although I’ve only been to the studio one time, I immediately noticed what a safe space it was. The owners had a warm welcoming energy and the studio itself is gorgeous.I also love how diverse the owners and teachers are here. As a trans woman, fitness culture constantly makes me aware of how different my body is than the “typical” yoga student. I can’t begin to describe the joy and ease I’m able to feel when around others who have a dedication to inclusion.You can tell Teresa and Nicole are passionate about creating space for belonging. I’m glad the Caldwell/Nampa community has them.

Nicolle and Teresa have put their hearts and souls into creating an inclusive, body positive yoga space where everyone can feel like they belong there. The instruction is infused with humor and reminders about individuality and self acceptance, there is no vibe of comparison or perfectionism. 2C Yoga’s new location is a cozy oasis of serenity amidst the bustle of downtown Nampa.

Such a calm and inviting space. The teachers are knowledgeable and kind! One of the best studios in the treasure valley to find all types of yoga for all types of people. Can’t recommend this studio enough!

I was warmly welcomed into the new 2C Yoga space in downtown Nampa by Teresa who happens to be one of the owners. She was inviting and extremely entertaining. The studio is quaint and ultra cool donning a historic painting on the back wall from the alley space it once was. A gem!I was fortunate to be led through a slow, calming, and methodically sequenced midday class by Kennedy. Her voice and presence were soothing. She took the time to offer several suggestions for variations in the poses and guided with grace and a smile. Also a gem!I highly suggest this studio and hope to practice here again soon.

2C Yoga is a welcoming inclusive studio perfect for beginning or intermediate yoga students. They have the perfect combination of personal service and technology. Classes can be registered via an easy to navigate app and virtual attendance is also an option. The owners of this studio care about every student & are working to build a thriving yoga community in Canyon County.

I joined 2C yoga this past summer after spending a year in physical therapy to heal some injuries and realizing that the best thing I could do for myself was to return to a daily yoga practice. I love this studio because each class is focused on offering modifications for different bodies and listening to your own needs. There are many classes to choose from at different times of the day, both virtual and in studio which is so convenient. The teachers are all so welcoming and nurturing. I recommend this studio without hesitation for a place to find peace and healing.

Teresa makes the experience so warm and inviting and it's a lovely studio. Comfort all the way! Great variety of classes.

I am 75 and have been going to 2cyoga for a year and a half. All of the instructors I have encountered are professional and friendly. Doing the virtual during covid helped me.survive