2C Yoga Nampa

Honestly, I don't know how I would have made it through the pandemic without the innovative women at 2C. They immediately went to virtual yoga classes, and I truly appreciate that! Although they now offer in-studio classes, they continue to offer virtual yoga for those of us who live farther away. Nicole's calm and soothing voice and demeanor, paired with Teresa's warm and witty personality made me fall in love. This is a studio that genuinely caters to all levels and body types, and they CARE about their clients. I recommend 2C to anyone and everyone!!

I have done Yoga here and there but have never felt up to "par" or connected as a beginner/non-fit Yogi. 2C Yoga offers all the things for where I am and where I need to be. I do a 100% virtual due to my schedule and frequent travel and it has been perfect for my needs. I love Linda! I try to sign up for all her classes. Her flow, cues, and instructions are perfect.

Teresa and Nicole provide such a welcoming, body positive and fun yoga experience. It is not the typical cookie cutter yoga experience and that is what makes it amazing. The first class I went to there were people of all ages, colors, shapes, genders, and sizes. Also they offer classes beyond traditional yoga by partnering with community. Either by bringing them into the center or by teaming up with partners in the community.

2C is the most inclusive yoga studio I know. If you have injuries (like me), or your body has specific requirements (like me), or you just want to meet your body where it's at (like me) vs looking like a pretzel in tights on Instagram (not like me), 2C is my favorite place. Nicole & Teresa go out of their way to take care of both their teachers & students. The people & environment here create the perfect environment for me to take care of my whole health with my whole body and whole mind. I LOVE this place!

I have found every instructor here to be so gracious and helpful. My mind, body and spirit just feel cared-for when I am in this peaceful, accepting space. The owners communicate so well about new offerings, there is a robust schedule of in-person classes, plus virtual attendance as well. There are several levels for membership and even donation-based classes. Wow -- what a statement about their benevolence. The studio is clean and spacious and provides all the tools you may need for your practice. Parking is also readily available. The app makes payment and class scheduling an absolute breeze. 2C Yoga has turned me from yoga 'newbie' to yoga devotee in a few months.

2C yoga really is the friendly yoga studio. They go out of their way to make you feel comfortable and valued. The teachers remind you to be an advocate for your own mind and body.

Shawna’s Saturday morning flow class is beautifully curated from the music through the yoga flows and breath work. The class is both invigorating and graceful. It is a work of art and everyone should treat themselves to this class during these trying times.

A great place to come & do Yoga. I had never done Yoga before. So glad my first experience was with 2C Yoga. I come weekly now. These ladies truly care about their clients. They are wonderful at working with the individual’s limitations. Thank you Teresa & Nicole!!!!

Serene studio with many class offerings. All of the instructors here are wonderful and friendly. This studio will help you feel comfortable with your practice and part of a community.

Loving this yoga studio and the instructors. Such a welcoming vibe, with a great selection of classes. A perfect and much needed addition for Nampa yoga-lovers!