Sweet Heat Yoga & Pilates in Nashua, NH, offers a welcoming community and expert instructors who help you achieve your wellness goals. With classes that range from Yoga to Inferno Hot Pilates, the studio caters to all fitness levels. The positive and friendly environment combined with a wide variety of classes, including fun and energizing options, keeps members returning.
Owner Laura and her dedicated team focus on providing professional and supportive guidance, ensuring both physical and mental well-being. While the studio’s ambiance and cleanliness receive high praise, a few reviews mentioned preference for flooring. Overall, Sweet Heat is a top choice for those seeking a holistic fitness experience.
Pros:
- Welcoming and inclusive community.
- Expert and supportive instructors.
- Variety of classes for all levels.
- Fun and energizing sessions.
- Positive atmosphere.
- Clean and well-maintained studio.
- Focus on both physical and mental health.
- Flexible class scheduling, even on holidays.
- Many members experience significant life changes.
- Friendly and engaging staff.
Cons:
- Some members prefer hardwood floors over carpet.
- Reports of a moisture and odor issue due to flooring.
- A few security concerns in locker rooms.
Location / Contact
- Address: 5 Pine St Ext, #3 Mill South, Nashua, NH 03060, United States
- Phone:+1 603-880-9642
- Email:[email protected]
- Website:sweetheatnashua.com
Rating Stats
Reviews (38)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 38 reviews.
The address is: 5 Pine St Ext, #3 Mill South, Nashua, NH 03060, United States .
The contact number is +1 603-880-9642
This service is listed under Yoga Studio .
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André Breton
1 year ago
Your mind, body, and heart will flourish across a wide variety of classes taught by a creative group of instructors at this welcoming and professional hot yoga and pilates studio. I highly recommend this studio for all levels, beginner to advanced.
AH
1 year ago
We are grateful to have you here!! Thank you!!
Emily Manning
1 year ago
Thank you Emily! We are happy to have you here!
Kelly Hyde
1 year ago
Love this studio!! The teachers and students are so kind and welcoming! The Pilates classes are high energy and super fun! Perfect way to end a long work day with a positive vibe or to kick off your day with a sense of accomplishment!! I always leave smiling and feeling good about myself!
Eileen Granese
1 year ago
The BEST Yoga & Pilates Studio! I can’t say enough about this studio of the most Welcoming people and Amazing Teachers led by owner Laura! You will get an incredible workout along side an amazing group of People!!
Liz B
1 year ago
Truly the BEST hot yoga studio! A wonderful staff of trained teachers and the most welcoming community of yogis. No experience necessary to have a wonderful time.
Jason Hyde
1 year ago
Love this place!! Knowledgeable & experienced instructors that support their students on their journey, and a variety of class styles to keep things fresh. Started 3+yrs ago, and haven’t stepped in a traditional gym since, while this place keeps me healthy physically and mentally.
Micaela Wilson
1 year ago
I've been going to Sweet Heat for just over two years now. I tried yoga before going here but it never stuck until I came here. The teachers are great! They always challenge me to do my best but give modifications when necessary. I was even able to continue practicing while in a cast for a few months. The community is really welcoming to everybody. I literally recommend this studio to all my family and friends and everybody who comes with me loves it! Regular practice here has made me a lot healthier both physically and mentally. Give it a try!
Amy Pettengill
1 year ago
❤️ YOU beautiful yogini!!
Melissa Breslin
1 year ago
I look so forward to these workouts. The classes and energy are incredible!