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Tone House, located at 32 E 31st St, NY, is acclaimed for its high-intensity, sports conditioning classes that push you to train like a professional athlete. The experienced trainers ensure you feel supported and motivated throughout each brutal yet rewarding workout. Classes range from conditioning to strength-focused sessions, making it ideal for advanced athletes looking to cross their mental and physical limits. The facilities are top-notch with inspiring locker room music extending the high-energy atmosphere.

If you desire a challenging workout in a team-oriented and supportive environment, Tone House is your go-to. However, they have a strict class pack policy and care must be taken to avoid injuries by ensuring proper form and understanding one’s limits. The gym maintains excellent hygiene and includes unique features such as foam rolling lounges and immaculate showers.

Pros:

  • Intense, challenging workouts.
  • Supportive and motivating trainers.
  • Team-oriented environment.
  • Top-notch facilities and inspiring music.
  • Focus on proper form and safety.
  • Options for both conditioning and strength classes.
  • High-caliber equipment.
  • Welcoming to all fitness levels.
  • Effective for advanced athletes.
  • Clean and modern locker rooms.

Cons:

  • Risk of injury with improper form.
  • Strict class pack expiration policies.
  • Workouts may be too intense for beginners.

Location / Contact

Rating Stats

4.8

out of 5.0

54 reviews
5.0
3 reviews
4.0
2 reviews
3.0
1 reviews
2.0
0 reviews
1.0

Reviews (60)

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Signed up on the Rookie Pass after being highly recommended! Did a conditioning class and later on a lower body strength class. It was tough but trainers asked up front for anyone with injuries so those could get modifications! Both classes were intense. The conditioning class was cardio and plyometric intensive. The strength class focused on push / pull exercises with laddering reps. Both classes focused on form and safety. Have fun and get strong💪🏽

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Took a STRENGTH: TOTAL BODY class with Yusuf Jeffers and I ended up spraining my lower back. He kept pushing me to try heavier weight and when I attempted barbell clean & press with the weight, my back bent incorrectly and cracked a bit. Ended up spending 2 weeks out of the gym because of this (& went to physical therapy). I get that the gym is trying to appeal as “results driven rugged etc etc” but a truly good fitness gym/instructor would never pressure anyone into maxing their weight without knowing their limits or correct form (form is #1). Please take your money elsewhere—they don’t really take safe fitness seriously, it’s just a gimmick.

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Love this place! Highly recommended

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Hard workouts extract your best energy!

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Great workout, cool environment. I would recommend and anytime I'm in NY I'll def. take a class. It was challenging, the coach made the workout fun. Wish they have one in Fl!

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My favorite gym now! Effective and efficient!

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Best workout/gym in NYC, without a doubt. I highly highly recommend

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Love it here and always get my 🍑 served. …

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Hands down the best group workout in NYC!

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Awesome studio with great conditioning and strength classes with options for all levels. Look out for Coach Yusuf and Coach Brittany. Tough workouts but you are tougher than you think!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 60 reviews.

The address is: 32 E 31st St, New York, NY 10016, United States .

The contact number is +1 646-453-6633

This service is listed under Gym .

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