D1 Training Norwalk, located at 100 N Water St, offers structured and purposeful workouts. The facility, situated on the first floor of The SoNo Collection, is known for its energetic and knowledgeable coaches who deliver fun yet challenging sessions. The group environment fosters a strong community feeling, pushing every member to achieve their best. The gym is immaculate and has well-designed programs that cater to all fitness levels, focusing on both strength and cardio. Classes are frequent and varied, ensuring there's something for everyone.
Pros:
- Friendly and welcoming community.
- Highly knowledgeable and supportive coaches.
- Diverse and engaging workout routines.
- Clean and modern facility.
- Programs tailored to different fitness levels.
- Focus on proper form and injury prevention.
- Good mix of strength and cardio exercises.
- Frequent class schedule with various times available.
- Motivating and energetic atmosphere.
- Strong sense of teamwork and camaraderie.
Cons:
- Closed on Sundays.
- Sessions can be high intensity, potentially challenging for beginners.
- Location may be busy due to being in a shopping complex.
Location / Contact
- Address: 100 N Water St, Norwalk, CT 06854, United States
- Phone:+1 203-941-4818
- Website:d1training.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 100 N Water St, Norwalk, CT 06854, United States .
The contact number is +1 203-941-4818
This service is listed under Fitness Center .
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Brianna Kelley
1 year ago
I’ve been going to D1 for about 2 months now and I love it. The classes are relatively small and there are a lot of times to choose from. Every week there are new people and the trainers are amazing about welcoming you in and getting you up to speed. The workouts change like every 3 weeks so you never get bored. I really enjoy the community and the coaches.
Ryan Cahalane
1 year ago
I appreciate the thoughtfulness the D1 team brings to their programming. Each workout is structured and with a purpose, and encourages you to get stronger while doing so in a safe manner, which unfortunately isn’t always the case at strength based gyms.While strength is the focus, there are many opportunities in each workout to increase cardio and endurance, which contributes to the well-rounded nature of the programming.The coaches are top notch and incredibly knowledgeable, allowing members at all stages of their fitness journey to feel confident and comfortable when entering the gym.The team environment is great and supportive, something you’ll appreciate if you’ve ever competed in a sport. I can’t speak highly enough of D1.
Kartik Das
1 year ago
Have been going for two weeks, great workout, trainers who pay close attention and make adjustments for any injuries or challenges. Awesome spot, worth giving it a go to see if it’s for you!
Karen Ortiz
1 year ago
Switched to D1 recently and it’s been great! All of the coaches are super helpful and supportive. I love working out with a such a diverse and welcoming group :)
Nicole Buch
1 year ago
I love it here. The camaraderie is great, everyone is always pushing one another and the coaches are so energetic and welcoming. I would highly recommend this gym to anybody from beginners to pros.Coming off an injury and being down for 2 months was tough. Coming back to D1 was an amazing feeling. Everyone was so welcoming and the coaches were really attentive with post injury while providing alternate exercises to work the same muscles if I was unable to do one of the exercises due to pain level. I can’t wait to continue to see results from coming here!
eleni koukides
1 year ago
So happy to be a part of the D1 family. Every workout is challenging, fun and pushes me to be better.
David Mikita
1 year ago
Everything about this place is awesome: the equipment, trainers, staff, AND other members. It’s the best gym I’ve ever belonged to!
Juan Carlos Rodriguez
1 year ago
It is a great place to achieve your goals, I feel really comfortable and motivated day by day training with you, the staff is 100% professional, I congratulate you, I recommend you with my eyes closed
Donna Leven
1 year ago
Great place great people.. works for any and all ages.. special shout out to Aidan.. he had his wotk cut out for him , with me , and he rose to the occassion..
Sam Punturiero
1 year ago
Best workouts and trainers, and the group atmosphere is amazing! Highly suggest!