D1 Training Norwalk

Great place to start or continue with your fitness goals. I had the pleasure to take classes with all the coaches and they are all incredible! The ambience is great as well and so are the other team mates..

Nothing but heat at D1. Coaches are super knowledgeable and guide you throughout the workout. It’s all about work ethic. If you want it they will push you to GOALS weekly!!! Don’t be afraid to start just do it!

D1Norwalk is a great place to become a better athlete. The few months I have been there I have seen lots of improvements in the gym and in my sport. I have to thank Spencer my trainer and all the people there that have pushed me to be a better athlete.

Stop what you’re doing and contact D1 ASAP!!!You get everything you are looking for in this gym! There’s Adult classes and Kids classes. There’s personal training and group classes. The thing is even in a group setting you never feel alone or left out. You always feel like you are part of a team! Everyone is motivating you and pushing you during the warmup, performance, strength, conditioning and down to the breakdown! ✋When you walk through the doors you are immediately greeted by Kathleen (The General Manager) or one of the recruiters - Evan & Christian and if you’re lucky Todd (The Facility Owner) 😃 The Coaches always greet you as well! Aiden (The Lead Coach), Spencer, John, Luke & Jimmy all have great knowledge, backgrounds and energy. I personally have a preference for male coaches because they are more professional and you still get the same energy as the female coaches give off. Soo if you’re a female reading this don’t be intimidated by male coaches. Or if you’re tired of not getting pushed to your potential, again, this crew is amazing! I enjoy the breakdown or “split” that is scientifically based and gets switched up every 8 weeks. - lower body on Mon/Thurs, upper body on Tues/Fri, and full body on Wed/Sat. You will see and feel results by week 2-3 🙌I don’t know why you’re still reading this? I don’t work for them … call them up now and schedule your class and I’ll see ya there 💁🏼‍♀️

I love the HUGE windows and bright midday light that comes in for the 12pm class.The coaches are enthusiastic and make you feel welcome no matter your level. Classes are well organized and management is supportive and checks in on you even if you fall off the wagon. Everyone’s looking out for you

D1 is the best decision I could have made in 2021! The staff is friendly yet willing to kick your a** in a workout! Reminds me of when I was back in school and I absolutely love it! So happy to be part of the D1 family!

Joining D1 Training was one of the best decisions I could’ve made. The members and coaches there really make it enjoyable and I was hooked after my first few workouts.

I absolutely love D1 Norwalk! The coaches are amazing, they really push and encourage you to do your best/get better everyday. The sense of community with fellow members is also great. I would definitely recommend anyone looking for a gym in the Norwalk, Wilton, Wesport area to try D1 Norwalk!

I am loving D1. This place gives me an opportunity to feel like an athlete again. I love the structure of the classes. You warm up, dynamic warm up, body focus of the day and an active cool down/rest. Really enjoying the coaches as I feel like they are ready to provide feedback on form and push you to progress. Overall great place!

Phenomenal Coaches delivering workouts that challenge you individually and as a contributor to a group. There are no cutting corners here and you honestly have so much fun you don’t even want to!Coach Aiden brings the intensity. Coach Luke brings the energy. Coach Spencer makes sure you finish your day on a D1 high.