D1 Training Norwalk

D1 is the best decision I could have made in 2021! The staff is friendly yet willing to kick your a** in a workout! Reminds me of when I was back in school and I absolutely love it! So happy to be part of the D1 family!

I love the HUGE windows and bright midday light that comes in for the 12pm class.The coaches are enthusiastic and make you feel welcome no matter your level. Classes are well organized and management is supportive and checks in on you even if you fall off the wagon. Everyone’s looking out for you

Stop what you’re doing and contact D1 ASAP!!!You get everything you are looking for in this gym! There’s Adult classes and Kids classes. There’s personal training and group classes. The thing is even in a group setting you never feel alone or left out. You always feel like you are part of a team! Everyone is motivating you and pushing you during the warmup, performance, strength, conditioning and down to the breakdown! ✋When you walk through the doors you are immediately greeted by Kathleen (The General Manager) or one of the recruiters - Evan & Christian and if you’re lucky Todd (The Facility Owner) 😃 The Coaches always greet you as well! Aiden (The Lead Coach), Spencer, John, Luke & Jimmy all have great knowledge, backgrounds and energy. I personally have a preference for male coaches because they are more professional and you still get the same energy as the female coaches give off. Soo if you’re a female reading this don’t be intimidated by male coaches. Or if you’re tired of not getting pushed to your potential, again, this crew is amazing! I enjoy the breakdown or “split” that is scientifically based and gets switched up every 8 weeks. - lower body on Mon/Thurs, upper body on Tues/Fri, and full body on Wed/Sat. You will see and feel results by week 2-3 🙌I don’t know why you’re still reading this? I don’t work for them … call them up now and schedule your class and I’ll see ya there 💁🏼‍♀️

D1Norwalk is a great place to become a better athlete. The few months I have been there I have seen lots of improvements in the gym and in my sport. I have to thank Spencer my trainer and all the people there that have pushed me to be a better athlete.

Nothing but heat at D1. Coaches are super knowledgeable and guide you throughout the workout. It’s all about work ethic. If you want it they will push you to GOALS weekly!!! Don’t be afraid to start just do it!

Great place to start or continue with your fitness goals. I had the pleasure to take classes with all the coaches and they are all incredible! The ambience is great as well and so are the other team mates..

In comparison to other gyms in the area, this one is unrivaled. They have a fantastic facility, coaches, and vibe. They provide a wide range of programs tailored to specific needs. Rather than rushing through the workouts, the coaches put a lot of emphasis on form.

Great atmosphere that makes you feel like a true athlete. Coaches are very knowledgable and put a lot of emphasis on the proper form during your workouts. I would strongly recommend if you’re serious about your fitness and would like to take it to the next step.

I have been struggling to find motivation to go to the gym and take myself through a productive workout. It seems like the workout gods heard me and brought D1 fitness to Norwalk. The instructors are very knowledgeable and it fosters a competitive and uplifting environment. Give it a try. I promise you won't regret it.

Extremely impressed with the energy from all the coaches for every single workout. The training is intense, focused, and purpose driven for getting the full body in shape on a weekly basis. Definitely the place you want to be for a competitive environment to advance your training.