D1 Training Norwalk

I was having some difficulty holding myself accountable in the gym. D1 fell into my lap as they have some top notch advertising. Kathleen was very helpful with getting me signed up and started. I told her I was looking for something Crossfit-Esque, with high intensity training along with olympic weightlifting. This is the PERFECT match for me. I would recommend D1 Training Norwalk to anybody. The coaches I have worked with during adult classes, specifically Aidan and Spencer are phenomenal. They bring high energy, are very attentive and push you to your limits. What I love about D1 compared to CrossFit gyms or any other open gym is the specific workout regimen that is followed. Percentages are used and weights are specifically tailored to YOU as an athlete. The coaches focus on form and injury prevention. We also test out every 8 weeks to see actual quantitative data on improvements. On top of this all, we got CJ in the house who is the best hype-man anybody could ask for.I felt incredibly welcomed the second I stepped into the D1 facility and am happy that this place feels like home to me. Thank you D1 trainers and staff for all of your support.

After not working out for two plus years I was looking for boot camp to get me back into shape. I am in sixties and was a little unsure if the program at D1 would tailor to my needs. Well, not only do they meet my needs but have succeeded my expectations. The staff is very accommodating and the facility is very clean. I would recommend D1 to all, not matter what age.

Extremely impressed with the energy from all the coaches for every single workout. The training is intense, focused, and purpose driven for getting the full body in shape on a weekly basis. Definitely the place you want to be for a competitive environment to advance your training.

I have been struggling to find motivation to go to the gym and take myself through a productive workout. It seems like the workout gods heard me and brought D1 fitness to Norwalk. The instructors are very knowledgeable and it fosters a competitive and uplifting environment. Give it a try. I promise you won't regret it.

Great atmosphere that makes you feel like a true athlete. Coaches are very knowledgable and put a lot of emphasis on the proper form during your workouts. I would strongly recommend if you’re serious about your fitness and would like to take it to the next step.

This place is exactly what I was looking for in a gym. Between the friendly, welcoming, and knowledgeable trainers to the clean state of the art facility - what else could you want. I’ve been to a few other local gyms in the area and D1 is the first one where I feel a sense of community to help me reach my goals. I look forward to coming here every week and highly recommended D1 if you are looking to reach your fitness goals.

I love it here. Camaraderie is great, everyone is always pushing each other to be the best. Also a lot of in house and out competitions to get involved in. The coaches are so energetic and welcoming. I would highly recommend this gym to anybody from beginners to pros.

This is a great new gym. There is an awesome community among the trainers and clients. The workouts are creative and designed to be challenging with every new week. Looking forward to training here and advancing my health and well-being goals with the D1 team.

Love D1 in Norwalk CT! My kids look forward to coming to D1 EVERYDAY!!! The coaches and staff are amazing, my girls have learned so much. Thank you so much for giving them the experience of a Great and Fun workout.

D1 is the best part of my day! All the coaches and management staff know every single member and how to get the best out of all of us. Investment is a two-way street at D1! If you get out what you put in then team D1 is the place to be your best self.This is the best gym environment I have ever been apart of!