Lionstrong Fitness LLC

Obi is a great presonal trainer and a nice guy. He teaches you the fundamentals behind your work regimen while constantly keeping you engaged and challenged within the session. He’s responsive, attentive, and cares about your daily diet. Obi is serious about helping you achieve your fitness goals so, if you are serious about getting in shape or taking your fitness to the next level, don’t look any further. Mr Owoh is awesome!

Obi kicked my butt in our first session. I was beat in just 19 min! Having trained on my own for quite a few years and lost a lot of weight, I fell off the wagon like many of us do. That said, this might have been the best workout I’ve had in my life! With a baby on the way, my goal is to be in the best shape possible before our little one arrives, and I’m confident that Obi will help me get there. I highly recommend him!

Obi pushes your limits every session, getting you the best results in a short time. Go hard for 30 minutes, congratulate yourself for making it through, and know that he will push you harder next time. He keeps the routines fresh & challenging. Would highly recommend to anyone ready to commit to a new life. You can't deny the results of hard work – Obi inspires you to show up and do the work.

You will not feel underwhelmed with Obi! It will always be a serious workout. He will take you to wherever you want to go, you just have to bring in your best each and every day you train with him and the rest is just cake walk! It is training hard but if you want to get a personal trainer that is what you should go for.He is weirdly punctual too, he will tell you odd times for when he is coming like 7:48 but you can count on it because he makes it exactly at that time! (Still appalls me) Thanks Obi!

I would give 6 stars if I could, and I want to keep him all to myself. I have purposely waited to write a review of Obi to give some time for multiple workouts to ensure an accurate review. As an extremely busy professional, I must say first and foremost Obi earns huge points for always being punctual but also very flexible to work around my schedule. This is a rare thing these days. As far as the workouts go, Obi pushes me far beyond where I would push myself. He always keeps the workouts fresh, and I have found myself looking forward to the "punishment" he has in store for me. I must also give kudos because Obi seems to recognize the motivation each person in the group needs and tailors the feedback to each individual. Bottom line, if you want a true professional who will optimize your time and push you to results Obi is the man!!

I just want to start off by saying that hiring Obi Owoh as my personal trainer was by far one of the best decisions I’ve ever made for myself. For years I’ve struggled with my physical appearance and because of that, I was not very confident in myself. Thanks to Obi, I’ve become a stronger person mentally and physically. He taught me that just like everything in life, it’s a marathon not a sprint. He is with me every step of the way and is always there when I need him. It’s also really cool that Obi is a home gainer. He comes to my home with his equipment and gives me awesome 30 minute workouts. 30 minutes May not sound like much, but it’s all about efficiency and quality. If getting started on the journey to a better you is something you are apprehensive about, fest no more. Lionstrong Fitness is the best personal training out there, and would highly recommend it. You won’t regret it!😀

Obi is very knowledgeable and patient. He believes in sustainable and personalized fitness which is something I have been looking for for a long time. I’m confident I’ll be able to reach my fitness goals but most importantly maintain them. Just had my first session and the workout was tough, but he encouraged and pushed me to do the best I could do. Looking forward to the sessions to come.

Obi was extremely fast at answering my initial email and we set up first training session the next day. I was skeptical about the 30 minute sessions at first, but wow! Workout is intense! Full body weights and cardio at the same time. I really like that Obi is available 24/7 for diet help. He is great at helping me know how I can make my diet healthier without putting me on a strict meal plan. If you want to get serious about training- Obi is your guy!

I have been training with Obi for over a month now and have noticed a significant increase in energy and stamina compared to how I was training alone before I started working with Obi. He is very consistant and diligent with my daily diet and food choices as well which, I have noticed helps me stay in better shape for the next training session. Obi is a great motivator and educator especially when it comes to training and doing the workouts correctly. If you are looking to get in shape and get motivated, I highly recommend!

Obi is awesome! He is the best personal trainer I have ever had. Really cares about the client and wants you to succeed. Workouts are intense! Obi really is knowledgeable and provides a wide variety of training techniques to help you improve.