Thurston Personal Training

All the trainers here are really friendly & professional. They work you hard but it really pays off! If you're looking for one on one training designed to suit your individual needs & at all skill levels, it's a great place to go!

TPT rocks !! A true testament would be : “iPhone face recognition stopped recognizing my face. I had to reset it!! Unbelievable, Amazing transformation”. Whenever some colleague in office looks at my Id card photo, I get compliment as “who is this ?”Huge shout out to Seth, Bri and Jake for transforming this lazy, skinny fat person (163 lbs) to have visible abs (132 lbs). You guys are Amazing and Magicians, who lead me from 0 pull up, 5 BB squat, 5 BB BP to 12 pull ups, 185 lbs squat and 160 lbs BP in last 1.5 years.To be honest, I did not know what to do and how to do. At start, every workout ended with No more and give up this Morning torcher. But the constant guidance, motivation, meticulous planning by Seth has turned my attitude to “one more rep and what’s next”. I am really grateful and appreciate all the small details (correcting the form, progressive loading) Seth pays attention to. His constant feedback made me to build mind to muscle connection. His favorite regime is a 100 reps (?), man its grueling and hell lot of challenge. I do not know it’s his encouragement to push the limits or small chats, but believe me it becomes fun after 25 J. On my Low days (usually lack of sleep for our morning workout), Seth adjusts everything and make sure that it gets counts and we take one more progressive baby step. The workouts are always challenging, keeps changing with one goal “Get better”. Seth’s expert advise for nutrition and macro programming is wonderful. He always has some suggestion around changes that I can adopt within my lifestyle. His prowess for stretching is invincible, it just makes everything to recover and recharge faster.Thank you again and tomorrow we will take one step to do better at legs J

I've worked with Seth over the years on more than one occasion, each time I've experienced tremendous results in weight loss, strength gain and flexibility. Seth has a unique skill set in that he is able to identify the amount of food you need right off the bat, and you get actual color coded diet plan documentation. The diet plan is easy to follow, flexible and has quite a bit of variety in it.Seth continues to deliver value with weekly video check-in calls. In these calls he is able to demonstrate new exercises I can incorporate into my workout routine, whilst providing a visual demonstration. Seth helps me prioritize certain exercises over others, which is extremely valuable to me as I can get the most out of my exercise time. As an example, I'm shown how to safely perform exercises that help build strength and provide a stretch at the same time.Seth is always very well spoken, on time, very positive, and helps hold me accountable in our interactions. Seth constantly looks to provide additional value, even when things are, in fact, going well. I never feel like I had an experience that wasn't valuable with Seth. If you get a chance to work with Seth for your fitness goals, consider yourself a lucky person. I can't make a higher recommendation.

I had the best experience with this gym. Was there training to get ready Bikini competition - Coach Seth is professional, knowledgeable, has great communication. The facility is clean and tidy with all the essential equipments you need, in a great location and has a stretch studio next door. The other staff look nice too and are all professional when training clients. Recommended!

Thurston Personal Training has completely changed my life! I started because I wanted to lose weight, build lean muscle and feel better. The results surprised me... I lost the weight, got much stronger, my energy went up, productive at work increased and It just gave me this unstoppable confidence. My back had been injured prior and it hasn’t hurt since I started the program. I’ve had personal trainers in the past and this program is by far the most comprehensive program from the workouts, nutrition, accountability to my favorite part the infrared sauna and assisted stretching!!! If you’re looking to transform your body then you have lots of options but if you are looking to transform your life then Seth, Aaron and Jake at TPT is your ONLY option!

When I walked in I instantly felt Intimate and laid back environment that I knew was a good fit for me!The personal training program is so comprehensive they included things I didn’t realize I needed until I needed them! From tracking your results with 3D Technology, 1 on 1 Training, Customized Meal Plan, (Food delivery if I didn’t want to cook), Assisted Stretching to help your body recover with their Infrared Sauna and Compression Therapy (my favorite part).It’s an amazing experience and the results are exceeding my expectations I don’t know how I could ever do this on my own.If your looking to change your life then I highly recommend Thurston Personal Training!

Stephen is a great trainer super chill and patient. Every workout was different so it made it fun. Best Gym in town.

I have worked out with Seth, the owner and the main trainer, and I can’t say enough good things about his training and skills. I have gotten results fast and the new building looks great. These guys are the real deal.

I loveeeee TPT!!! They push me so hard and I always feel amazing!! They people are so friendly and encouraging, especially Seth. He is the best and takes individual time to check up on me and encourage me. The only issue is that the workouts are so hard and I’m seeing such great results so fast ;) 💜 …

I started working out with Bri in April, and my schedule was crazy, she was very flexible and worked with me. By May I had a consistent schedule working out three days a week. I connected with Bri immidiately, she listens, she is very passionate about fitness and helping her clients meet their goals. Bri does a great job providing variety - because I get bored very easy. I do not think I have never done the same thing twice, I love that I never know what to expect and that she pushes me (because I wouldn't). I have done some things I didn't think I could- like a higher weight, more reps or a move that I didn't think I could master. She has a geat balance between challenging and pushing me and supporting and encouraging me duing our workouts. She is very motivated to keep me focused on my goals.I love that she is so excited and passioate about what she has planned for our workouts. Her passion is contatgious and she makes workouts fun. The time does go by fast and I feel so accomplished when I'm done.I have done a ton of variety of exercise such as bootcamps, classes, spin, yoga, zumba, pilates, and a trainer before. I took two years off and was nervous getting back into the grove. My trainer moved out of the county and I didn't think anybody could be as great until I was connected with Bri. Bri was great buidling my confidence back up, ensure my form, modifies when needed, and is there every step of the way. I am extremely happy that I was connected with Bri and would definately recommend her to any client, younger, older, couples anybody. My post shows my husbands name (couldn't figure out how to show it as mine) but my name is Annette Miller and I am closing in on 50. I am happy with my results, getting stronger everyday, exceeding my inital 30 day and 90 day goals and looking forward to reaching my final goal of maintenance!