Dirtylicious Dance Fitness in Provo, Utah, offers a unique and empowering physical fitness experience through dance. The classes focus on body positivity, self-confidence, and building a supportive community. People of all backgrounds and fitness levels will feel welcome, as the instructors break down each dance, ensuring everyone can follow along and have fun. Whether you're a seasoned dancer or a complete beginner, Dirtylicious promises a high-energy, non-judgmental environment where you can let loose, make new friends, and burn a significant amount of calories.
Pros:
- Empowers body positivity and confidence.
- High-energy, fun workouts.
- Non-judgmental and inclusive environment.
- Instructors break down moves clearly.
- Great way to make new friends.
- Encourages self-love and personal growth.
- Classes available for all fitness levels.
- Supportive and welcoming community.
- Burns significant calories effectively.
Cons:
- Some find the brand name unappealing.
- Limited choreography diversity.
- Website could be more user-friendly.
Location / Contact
- Phone:+1 801-471-7162
- Website:dirtyliciousdancefitness.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 80 reviews.
The contact number is +1 801-471-7162
This service is listed under Physical Fitness Program .
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Miriam Estrada
2 years ago
Nicole is such an amazing instructor! She has a gift for teaching. Even though she dances like a pro (she makes it all look so easy and cool,) she creates a space where her students feel safe to learn, make mistakes, level up and have fun! If you get a chance to take her class, DO IT!
Nicole Shepherd
2 years ago
I love everything about this format! Dirtylicious has brought some many things into my life, the most important ones being confidence, a safe place to let loose and dance it out and the most amazing group of people who are always there to cheer you on and support you. Being a Dirtylicious instructor is so rewarding, seeing the joy and confidence coming from the attendees is everything!
Cris Bonilla
2 years ago
Dirtylicious was different then I expected, I tried Savanna’s class and it was extremely fun! It definitely made me realize that I have some moves in me, I enjoyed how energetic Savanna was as an instructor! Dirtylicious is something that I would try again. I had a lot of fun and felt so welcomed.
Bryan Bonilla
2 years ago
I am a little bias but Savanna is an awesome instructor. I enjoy going to Dirtylicious. It takes me out of my comfort zone and I am able to enjoy different dancing styles without worrying about others judging me!
Jamie Day
2 years ago
It is so much fun! Justa is an amazing instructor! She goes through each part of the dance until you feel comfortable with that part and then adds a part , continuing until you are doing the whole dance routine 😊. She makes you feel at home in the studio, even if it’s your first time to try something. You can tell she is invested in her classes and wants everyone to enjoy it, as much as she does. She also is wonderful about letting you know how you can modify a move , if one is too difficult , in the beginning. I would recommend Justa and Dirtylicious to anyone wanting to dance and have fun! She is very encouraging and supportive 💕. You will love it❤️
Brooklyn Calhoun
2 years ago
Dirtylicious is seriously AMAZING!! Not only do you get a great variety of workouts, but you get consistency while at the same time have each experience be unique. Each combo has such a different vibe and challenges you in new ways, but they are all so fun and it is awesome to watch yourself grow more confident and skillful, even if you have never been a dancer.I also love that each instructor brings something different to their class. I espessially love Savanna's class at the Spanish Fork VASA on Wednesday nights! She truly helps you have fun and feel comfortable and confident, and helps you grow in what you do. I always see her introducing herself after each class and remembering everyone's names and faces. She truly makes it personal and I absolutely adore her!If you have never tried a class, you definitely should, and then keep going! Don't give up! Not each style of dance is everyone's strength, so be consistent and try it and I know you will grow to love it!!!
Makenzie Powers
2 years ago
LOVE going to Erica’s class. She is the best and so fun and entertaining and creates such a happy and comfortable environment. I look forward to her classes every week. I have taken many friends with me and they all love it too!!
Abbie Merrill
2 years ago
I first found dirtylicious about 3 years ago when I happened to find Erica’s instagram. I followed her for weeks too scared to go to a class, but I finally decided to go. From the first second I stepped into her class I was instantly obsessed. The atmosphere, the people, the support, the choreography and literally EVERYTHING is so amazing I get chills thinking about it.Since first starting at Erica’s class going twice a week, I have also been attending Nicole and Savannah’s classes in Spanish Fork every week as well. I love ALL. THREE. OF. THEM. I can’t choose my fav because they are all my favorite instructors. Every instructors class is different in their own unique way and I get something different from every class by taking them from all 3 of them 😍👏🏻I cannot recommend dirtylicious enough. In the last 3 years I have gained an enormous amount of self love and confidence in myself and I know without a doubt it was because of these classes. I have gained friendships I would have never gained had I been too scared. I have met some of the most amazing women by coming to these classes. I have a support system every night if the week cheering me on while I let stress go and dance the night away.If any of you have every considered coming to these classes, but have been too scared. THIS IS YOUR SIGN! You wont regret it.
Alyssa Bennett
2 years ago
I absolutely love dirtylicious!!! I found it in a time in my life where I needed a pick me up real bad, and it was the best pick me up anyone could ask for!! The vibes are always supportive and positive at any class you go to! It’s such a confidence booster! I can’t wait to be certified as an instructor so I can share the goodness with others!!
Jenna Lewis
2 years ago
I am a Dirtylicious Dance Fitness instructor. I became an instructor because I love to dance and the format is what drew me in! I didn't want a regular everyday dance class you see at studios or the gym. This format is sexy, mature and the choreography is simple.I have gained more confidence, felt more sexy as a woman and have gained wonderful friendships since my training.I LOVE being a Dirtylicious instructor because of how it makes me feel and I want to make everyone feel confident and sexy like I have experienced. I am very grateful for Dirtylicious and I love everything about them!