Orangetheory Fitness in Redwood City offers dynamic, one-hour workouts focused on heart-rate-based interval training. Known for its motivating coaches, clean facilities, and engaging music, this gym provides a welcoming environment for all fitness levels. Each workout is different, keeping members engaged and pushing them to achieve their fitness goals.
The Orangetheory app is user-friendly and helps track performance, making it easy to sign up or cancel classes. The first class is free, allowing newcomers a chance to experience the energy and community before committing.
Pros:
- Friendly and motivational coaches
- Clean and inviting facilities
- Variety in workouts to avoid boredom
- Effective one-hour workouts
- Easy app for booking and tracking
- Inclusive for all fitness levels
- Engaging and high-energy environment
- Heart-rate monitoring for tailored workouts
- First class free for newcomers
- Flexible adjustments during workouts
Cons:
- Additional charges for some members
- Expensive membership fees
- Inflexible cancellation policies
Location / Contact
- Address: 236 Redwood Shores Pkwy, Redwood City, CA 94065, United States
- Phone:+1 650-562-6577
- Website:orangetheory.com
Rating Stats
Reviews (100)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 100 reviews.
The address is: 236 Redwood Shores Pkwy, Redwood City, CA 94065, United States .
The contact number is +1 650-562-6577
This service is listed under Gym .
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AnnaMarie Traver
6 years ago
Every workout is a different, full body workout; I never get bored. The coaches push you to your limit while also correcting form to help ensure you get the most out of the exercises without hurting yourself. If you're looking for results, this is the place!
Christian Holmlund
6 years ago
Love the energy and the vibe. I like how it's centered around heart rate, so everyone is doing a workout that works for them and where they're at, rather than competing on reps and feeling down when they don't meet the reps. As long as I know I'm in my color zones that the instructor is directing us towards, I know I'm getting my own great workout. Great concept and I'll keep coming back!
Kelly Cendak
6 years ago
It is the best, most effective workout you can do in one hour. It's the only workout that has ever made me push myself physically to goals I thought previously unattainable! This studio in particular has amazing organization, coaches, and music that makes the workout a pleasure. Do your body a favor and join this revolutionary workout. It really is the best!
Chelsea Kay Orman
7 years ago
Lisa Nastari
7 years ago
I love the group environment to motivate me to push myself. Fantastic and effective work out in 60 minutes!
Lisa Care
7 years ago
This is such a great workout I am fully energized every time I leave the class! The instructors attention to detail combined with the staffs friendliness has me hooked!!!
Ella Mihov
7 years ago
It's super hard but fun, and you get a workout summary (with your heart rate during the entire session) after the workout. Starts and ends on time. Perfect!
Axa leo
7 years ago
Different workout every single time. I compete against myself and not with the person working out next to me. I SWEAT so good. Love the trainers. Love that everything can be booked, cancelled and communicated online and via text.
Natalie Owdom
7 years ago
The hour workout flies by because it's so much fun! I burn more calories than I do in any other workout and it's a combination of cardio, power, strength, core, and conditioning. It's also never the same workout so you never know what to expect - my new obsession!
Edgar Ambition
8 years ago
great place to burn calories and burn body fat all with a heart rate monitor attached to your chest to make sure you stay in the right heart rate zone- highly recommend to join