Orangetheory Fitness in Redwood City offers dynamic, one-hour workouts focused on heart-rate-based interval training. Known for its motivating coaches, clean facilities, and engaging music, this gym provides a welcoming environment for all fitness levels. Each workout is different, keeping members engaged and pushing them to achieve their fitness goals.
The Orangetheory app is user-friendly and helps track performance, making it easy to sign up or cancel classes. The first class is free, allowing newcomers a chance to experience the energy and community before committing.
Pros:
- Friendly and motivational coaches
- Clean and inviting facilities
- Variety in workouts to avoid boredom
- Effective one-hour workouts
- Easy app for booking and tracking
- Inclusive for all fitness levels
- Engaging and high-energy environment
- Heart-rate monitoring for tailored workouts
- First class free for newcomers
- Flexible adjustments during workouts
Cons:
- Additional charges for some members
- Expensive membership fees
- Inflexible cancellation policies
Location / Contact
- Address: 236 Redwood Shores Pkwy, Redwood City, CA 94065, United States
- Phone:+1 650-562-6577
- Website:orangetheory.com
Rating Stats
Reviews (100)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 100 reviews.
The address is: 236 Redwood Shores Pkwy, Redwood City, CA 94065, United States .
The contact number is +1 650-562-6577
This service is listed under Gym .
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Jay Patel
6 years ago
It was my second session and i'm sore all over, but I'll be back on Monday. NO PAIN, NO GAIN.
uplaksh kumar
6 years ago
It's a great balance of activity that is important for the full body. It kicks my ass but I feel great!
jennifer mccaskill
6 years ago
I love how they have this down to a science ! You can literally see when to push yourself and how much you are burning . It's super motivating. I'm def addicted !
Suzanne Kisting-Leung
6 years ago
Instructors are good, other members are consistently killing their workouts, awesome vibe to be surrounded by.
Alex Williams
6 years ago
So much fun, as hard a workout as you want it to be, but it's the staff and other members that really make it.
Diane X
6 years ago
Really inflexible and stupid policies compared to other studio. No late cancellation is allowed even though you have an emergency. They just remove your class from your package without any notification until you find out yourself.
Debbie Wilhelm
6 years ago
I love the Redwood Shores Orange theory. It is one hour of intense calorie burning. The teachers are great and the staff is friendly.
Donna Dowd
6 years ago
Energetic and informative instructor. Straight up cardio - in and out in one hour -combined with Some good core conditioning and Dumbell work.
Ashley Jenkins
6 years ago
Awesome workout and coaches. Highly recommended for people who like to supplement their weightlifting with incredible HIIT/cardio.
Michelle Morris
6 years ago
Everything. I like that you get a full body workout in an hour. I like that I'm so much stronger and that after attending for almost a year, I can't recall one workout that was duplicated or easy.