Orangetheory Fitness in Redwood City offers dynamic, one-hour workouts focused on heart-rate-based interval training. Known for its motivating coaches, clean facilities, and engaging music, this gym provides a welcoming environment for all fitness levels. Each workout is different, keeping members engaged and pushing them to achieve their fitness goals.
The Orangetheory app is user-friendly and helps track performance, making it easy to sign up or cancel classes. The first class is free, allowing newcomers a chance to experience the energy and community before committing.
Pros:
- Friendly and motivational coaches
- Clean and inviting facilities
- Variety in workouts to avoid boredom
- Effective one-hour workouts
- Easy app for booking and tracking
- Inclusive for all fitness levels
- Engaging and high-energy environment
- Heart-rate monitoring for tailored workouts
- First class free for newcomers
- Flexible adjustments during workouts
Cons:
- Additional charges for some members
- Expensive membership fees
- Inflexible cancellation policies
Location / Contact
- Address: 236 Redwood Shores Pkwy, Redwood City, CA 94065, United States
- Phone:+1 650-562-6577
- Website:orangetheory.com
Rating Stats
Reviews (100)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 100 reviews.
The address is: 236 Redwood Shores Pkwy, Redwood City, CA 94065, United States .
The contact number is +1 650-562-6577
This service is listed under Gym .
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Katherine Aitken
6 years ago
Tom's Sunday morning class was absolutely great! I have been looking for an OTF in Norcal that could live up to the excellent team at the La Jolla OTF. I do believe I have found it!
Joyce Maroon
6 years ago
Love OTF, best workout I've had in years. I always leave feeling energized, wiped, fantastic and accomplished in my workouts....
Donna Kelly
6 years ago
The best one hour workout! Great coaches and staff. Truly a fabulous way to exercise.
Kathleen Borie
6 years ago
I really enjoy the sense of community around the studio, together with the sense of inclusiveness - people of all ages and fitness levels participate and are encouraged to improve their fitness level in a supportive environment.
Melanie Roberts
6 years ago
High energy, variety, passionate/encouraging coaches, a "push yourself" environment without feeling like you're competing against others. Doesn't matter your physical level - we all have something to burn for!
Krishnan Badrinarayanan
6 years ago
Great trainers, friendly staff, fantastic workouts for 1 hour and lacks the "bro" element that most gyms have. I recommend OTF to everyone.
Mysterious Bella
6 years ago
The lady who worked on Friday 11/24 WAS fantastic. I was a few minute late to my first session in RWC and she helped me effectively and was patient. 10/10.
Jane Zumot
6 years ago
It changes, it's challenging and it's broken down into doable parts so you can make it through the hour. It's the only gym where I consistently push myself and get that vigorous workout I need in order to change my body and keep my heart in shape.
Martina Lavelle
6 years ago
Best thing I ever did! Full body workout with cardio. Love the people and workouts. Keeps your muscles guessing. The trainers work with you if you have physical issues. I don't feel judged at all. I can't say enough good things about this place/program!
Karla Knightstep
6 years ago
The work outs change during the hour I'm there at a pace that keep me engaged. The exercises are short, so you don't get bored. Each day is something different, so it makes you want to go, just to see what the day's workout is all about.