Studio K-Fit

This place is the best! The workout is always fun and challenging, and the small group setting makes for a great vibe. From the instructors to the other members, the community is also a big part of what makes Studio K-Fit so special. Everyone is very encouraging and there is a wide range of abilities in each class.

A great workout for runners looking for cross-training! have worked out at K-Fit for many years. The staff is a big reason I love it, they're always encouraging you to improve without being too hard-core. They have built a wonderful community of people to work out with, it is a friendly, positive environment. I love the mix of cardio, core and strength training.

I've been a member at Studio K for almost 15 years; I obviously love the place! Not only do I experience workouts that meet my needs and push me further, but I do so in a community of fellow members that is super embracing and terrifically positive. As much as Kendrick Ribeiro runs a tight and clean ship in his Menlo Park studio, as much as the workouts are constantly changing to keep things interesting, it's the smiles and hellos and encouragement you receive from other members that make going to Studio K not just a must do, but a can't wait to do. This is a place for both the seasoned exerciser as well as the relative newbie needing a bit of time and support to get up to speed. Primarily class based in its approach, Kendrick and his great fellow coaches can also provide individual sessions as desired.

I started working out at KFit in 2019 after having my second baby and it's changed my life-- literally! I do not say that lightly either. First, it's gotten me in the best shape of my post-college life. (I lost 25lbs the first year I started here!) Second, I've made amazing friendships that will last years to come. Third, it's changed the way I think about overall wellness, fitness, and nutrition. The coaches are top notch and the community is amazing. This studio is a gem and I'm so grateful for it!

I have been working out with Kendrick, the owner of K-Fit, for 14 years and it has been an amazing journey for me as I worked towards fitness, now maintaining my fitness as well as gaining a sense of wellbeing. Kendrick, and all of his caring and highly trained coaches, has created a safe and supportive community. I have met wonderful people who care about their health and care about one another. It's been a pleasure for me to be part of the K-Fit community for all these years! Thanks Kendrick and here's to many more!

Studio K-Fit is such a special place! I love how Kendrick has cultivated an environment where members know each other's names and celebrate the success of all the members in the community around them. There is a large variety in exercises which keeps each workout feeling new and fresh. I feel grateful to have found a place that makes me feel so fulfilled and happy every time I go!

Great local gym. If you want to get challenged physically and supported then this is your gym. Great coaches, great workouts and great people. Started here in September 2022 and after my free trial I signed up. Haven’t looked back. This is a fully vaccinated gym, which is important to me. The workouts are always varied and full body. I’m getting stronger and I am having fun. I’ve met other adults who are interesting and also committed to giving 100%. Studio KFit was such a great find my only regret is that I didn’t find it earlier. Come by and check it out yourself.

Best overall workout I have found! Circuits are always changing so I never get bored, intensity is individualized and it is all done in a positive environment. Fixed my chronic back pain after years of yoga failed to do so.

Loved this gym! Incredibly welcoming and supportive atmosphere, both from the coaches and from the other participants. The workouts were varied enough to keep it interesting while not so varied that you feel like you can't start to develop some mastery of the moves. I learned some new routines that I'll take with me. I was sad to move and have to leave this place!

I first tried K-Fit on a whim 9 months ago and am so glad I did! Membership at K-Fit was the cure for my pandemic doldrums and continues to be a source of fitness inspiration and community.The workouts are fantastic. The stations are always thoughtfully planned before each class. Core and lift stations have solid functional movements that feel challenging but also safe. Modifications are welcomed and are readily offered if you ask. And for the first time, I actually don't dread cardio! The rowers, bikes, and ski ergs are worked into the stations in creative ways. Their system of tracking my PRs, along with coaching from Kendrick that helped me improve my times, has been surprisingly motivating.Everyone--from the coaches to other members--goes above and beyond to make it a great experience. Lots of positive vibes, monthly challenges, surprises, and community activities make this place very special.