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Located in the heart of Richmond, CITYROW - Carytown offers an exceptional fitness experience with a focus on rowing-based workouts. Open 24 hours a day, this gym provides engaging and effective classes led by friendly and experienced instructors.

Whether you are a beginner or seasoned athlete, the high-intensity interval training (HIIT) routines combine cardio, strength training, and core workouts. The welcoming environment and top-notch equipment ensure that every visit leaves you feeling accomplished.

Pros:

  • Friendly and experienced instructors
  • Effective and high-intensity workouts
  • Great mix of cardio, strength, and core exercises
  • Classes suitable for all fitness levels
  • Open 24 hours a day, 7 days a week
  • Welcoming and supportive community
  • Fresh and varied class routines
  • Free first class for new members
  • State-of-the-art equipment
  • Excellent atmosphere and cleanliness

Cons:

  • Limited mentions of parking availability
  • No information on membership pricing
  • Location may be inconvenient for some

Location / Contact

Rating Stats

5.0

out of 5.0

26 reviews
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1.0

Reviews (26)

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Great overall workout...a good mix of cardio and strength.

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Recently I’ve participated in several different rowing classes at CITYROW Carytown, and I have to say, they’ve been some of the best workout classes I've ever taken! The classes are led by friendly, experienced and motivating instructors who know how to get the most out of participants.Classes are well-structured, with warm-up and cool-down periods, and include challenging interval-based and strength workouts. We completed a variety of rowing drills, from longer, steady-state rows to shorter, high-intensity sprints. Instructors encourage participants to push hard, while also monitoring proper form and technique.I highly recommend CITYROW to anyone looking for a challenging and effective workout. Whether you're a seasoned rower or a beginner, the instructors and equipment are great, and you're sure to leave feeling strong, energized, and accomplished.

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I love being a member of Cityrow Carytown! I find the variety of workouts really fresh, and I love that classes are different each week. I never get bored or burnt out! All of the instructors and staff have been so fun to work with, and it’s genuinely one of my favorite parts of my week!

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I’ve been rowing for two years now and I love it! I’ve never enjoyed group fitness until i found CityRow. The classes keep me challenged and the community is awesome!!

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Cindy was a great instructor, great location and receptionist welcomed me by name. I enjoyed the class, Cindy really tried to help me individually, as a newbie, I needed the instruction. I was not sure if I should come back to CR because of a not great experience at SP. But this location stepped up!! I'll be back and make referrals!!

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Cityrow is great! I always use the 6am classes and it's a great way to start the day. Clean, well organized, and priced reasonably. Would recommend.

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Great workout for any fitness level! Excellent instructor!

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An amazing workout!

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Thanks!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 26 reviews.

The address is: 3521 Ellwood Ave, Richmond, VA 23221, United States .

The contact number is +1 804-944-8214

This service is listed under Gym .

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