NOVA Fitness, located at 917 E Main St, Rochester, NY, is a top-rated fitness center specializing in CrossFit, Brazilian Jiu-Jitsu (BJJ), and personal training. The diverse and welcoming community, combined with highly knowledgeable coaches, makes it an ideal spot for both newbies and experienced athletes. The gym offers a variety of programs and flexible class times, ensuring anyone can fit a workout into their schedule. With top-notch equipment and a supportive atmosphere, NOVA Fitness delivers an unparalleled experience for fitness enthusiasts.
The staff is dedicated to helping members achieve their fitness goals through personalized guidance and motivational coaching. Whether you're looking to build strength, improve your technique, or make new friends, NOVA Fitness offers a positive and dynamic environment. The clean facility and well-maintained equipment further enhance the overall experience, making it a favorite among locals.
Pros:
- Knowledgeable and supportive coaches
- Welcoming and friendly community
- Great for all fitness levels
- Variety of programs including CrossFit and BJJ
- Flexible class times
- High-quality equipment
- Clean and well-maintained facility
- Focus on personal progress
- Positive and motivational atmosphere
- Convenient location
Cons:
- Limited weekend hours
- Busy during peak times
- Used equipment
Location / Contact
- Address: 917 E Main St, Rochester, NY 14605, United States
- Phone:+1 585-201-8198
- Email:[email protected]
- Website:thenovafit.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 917 E Main St, Rochester, NY 14605, United States .
The contact number is +1 585-201-8198
This service is listed under Fitness Center .
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Carlos Hernandez
3 years ago
Top down one of the best crossfit gyms in the area. Lots of space and excellent equipment, not to mention a great staff thats always willing to help your specific need. Excellent jujitsu program!
J M
3 years ago
This is the perfect place for any crossfitter looking to be the best they can be. I love working with Matt who's always so positively motivated and a great teacher. Their Brazilian jiu jitsu class is also a very fun way to get in some exercise and learn something new. All in all very impressed so far and I always look forward to going in!
Derek Smith
3 years ago
Awesome place. Super open minded environment, welcoming to those starting a journey or changing gyms. Brazilian Jiu jitsu has a fantastic program, the CrossFit guys turn up too. Equipment is meticulous and mats are Clean great quality, everything 👏🏼. …
Andrew Norris
3 years ago
This is so much more than what I expected!! Moving from Albany I wanted a change in my routine and I found it and way more at Nova Fitness. I worked with Matt Vincent who welcomed me with positivity and energy. Great find that I would tell anyone to stop in and see for yourselves. A +
Anthony Lewandowski
3 years ago
If you are looking for a place to get in shape for the new decade, look no further. Nova's staff will work with you to achieve your fitness goals. Staff's passion and energy are incredible, and they will help you become your ideal you.
Daniel Lewis
3 years ago
I can’t express how impressed I am with the trainers and their knowledge at nova fitness. Not only do they take training seriously but they also do the research to back it up. Their clients well-being and progress is what they are focused on, and they make sure they get the most out of the person within a safe and challenging program. The group events are pretty amazing too and include all fitness ranges!
David Marks
3 years ago
I trained at NOVA for a year while studying at RIT. As a student they were superb at accommodating my schedule by pausing my membership during school breaks. The community is excellent. The coaches are top notch. Would really recomend this gym to anyone looking to continue or start their training in BJJ.
Jennifer Kopacz
3 years ago
Nova is so much more than a gym! It’s a positive, life changing force that has enriched not only my life, but my family’s life! Exaggeration? Nope! Nova has a team of educated, passionate trainers that have enriched and encouraged its’ members to not only be fit and strong, but to be supportive, courageous individuals! From couch potato to gym rat, Nova can adapt to you to bring out the best version of yourself! This middle aged 40 something mom is stronger than I was at 20! So, is my husband! He’s in his forties and sports 8 pack abs! Whatever you’re looking for... NOVA can bring it!
Joel Abreu
3 years ago
Whether you'd like to get your body ready for summer or want to one day compete at the CrossFit Games or even have a brutal workout with an awesome group of guys and gals, Nova Fitness is the place. I've been to a few Crossfit gym and don't get me wrong they were all great but nothing like Nova Fitness. If you don't believe me give it a try, you will not be disappointed.
Daniel Szyprowski
3 years ago
Absolutely amazing gym! Equipment is quality and the staff is great. Matt is an amazing CrossFit trainer and has me on the right track. They have me excited to try out Brazilian Jui Jitsu since they offer it as well.