NOVA Fitness

Stumbled across this fitness center when checking out a cafe around the corner. Awesome gym with an energetic, personable staff that can help you meet any goal you’re looking to achieve. Lose a few pounds and feel better about yourself? They have multiple trained individuals to help. Want to be a competitive cross fitter? Nova has teams that actively compete and being home medals. Highly recommend stopping by and checking this place out

Matt Vincent is an Awesome trainer! As a first trainer he was AMAZING to work with and made sure he could continue to push me to challenge myself and continue with improving myself. I'm looking forward to working with him again in the future and the only trainer I wish to work with. The owner of the gym is fantastic (kevin) as well and is very respectful and knows the right time to talk to you about memberships and/or recommende trainers. But if you're in need of a great trainer and need someone to help you make that healthy change in your life. Ask for Matt!

This place is pure magic. I was a member of Nova for over a year when living in Rochester. Not only is the programming and coaching top notch, but so is the community. Nova converted me from someone who was insecure in a group fitness setting to someone who thrives in it. When I moved from Rochester, the only thing I missed was Nova; in fact, it took me a solid 6 months (and 9 gyms) to find one that even began to compare. Not to mention, every single gym I tried commented on my form (thanks Nova coaches for teaching me all I know!)Kevin has created something exceptional here.

I’ve been working out with a personal trainer at NOVA for a few years now. After having worked out with other trainers and at other gyms I can honestly say that I’ve found a home at NOVA. The facility is clean and packed with all the stuff you need to whip into shape. The trainers are professionally certified, courteous and fun. And it’s conveniently located if you live within the city limits and not far from 490 if you’re coming in from the suburbs. Check it out!

Hands down one of the best gyms I have trained at. Nova has a welcoming atmosphere for those of every fitness level, knowledgeable coaches, a clean facility, and offers a number of classes.

Awesome gym with an awesome staff. No matter what your fitness goals, Nova can definitely help get you there. Great equipment, people, and feel. Be sure to check out their CrossFit program as well as Brazilian Jiu-Jitsu program!

Nova fitness is an incredible gym with a amazing coaching staff and an outstanding owner. The gym is clean, equipment is well kept, and the atmosphere is alive! It is by far the best gym I have attended in the Rochester area. If you are looking for a fun, welcoming place to get in shape and better yourself in 2020, I would check this place out.

I Joined for a low price high quality Olympic weightlifting gym. What I found soon after was an amazing community of friends involved in Weightlifting, Crossfit, and BJJ that reinvigorated and forever impacted my fitness goals!

I really can't say enough good things about Nova Fitness! The staff there is great - the coaches really care about their members and helping them achieve their goals. Having done the CrossFit classes (and being new to CrossFit), I was really impressed by how supportive everyone was, and they truly made it feel like a team environment. The facility is great too! I would definitely recommend Nova Fitness to anyone looking to improve their health, wellness, and fitness!

The staff at Nova Fitness is amazing. Very knowledgeable and don’t pass judgement what so ever. Just a terrific atmosphere! Their CrossFit program is stellar and really whipped me into the best shape of my life. Overall surpassed all of my expectations after my very first work out and til this way. Would highly recommend!!