Orangetheory Fitness in Midtown Sacramento offers a unique and highly motivating group workout experience. With a friendly and knowledgeable staff, the gym combines high-intensity interval training (HIIT) with a supportive community atmosphere. Members appreciate the structured, challenging workouts that vary daily and the added convenience of tracking progress through their app.

The positive environment created by the coaches and staff makes it easy to stick to fitness goals. Free parking, clean facilities, and additional special events further enhance the overall experience. However, some users have noted occasional equipment issues and unpleasant interactions with staff.


  • Motivating group workout environment
  • Friendly and knowledgeable coaches
  • Positive and supportive community
  • Structured, varied, and challenging workouts
  • Convenient app for tracking progress
  • Clean facilities and well-stocked showers
  • Free parking
  • Special events throughout the month
  • Flexible memberships
  • Great music during workouts


  • Occasional equipment issues
  • Some negative staff interactions
  • Pre-class prep could improve

Location / Contact

Rating Stats


out of 5.0

3 reviews
2 reviews
55 reviews
0 reviews
0 reviews

Reviews (60)


Great coaches and workouts


Great structured and intense workouts, feel like actually getting something out of it versus wandering around a regular gym at a great pace


Always dynamic and fun workouts led by coaches who are extremely motivating, encouraging, and attentive.


Love, love everything about OTF . Best work out. Best coaches and staff. Best community. Love my midtown sac tribe! OTF really is more life.


Needs improvement. Got a solid workout in as I usually do at OT, but there were some snags. Equipment feels like it needs to be refreshed. Came across 2 rowers that didn’t work. Also there could have been more prep prior to class starting. None of the rower tablets were on when class started and one was not functional, could have been discovered prior to class starting if they were turned on.


I cried after my very first orange theory workout because it was so good. The coaches are amazing and the workout is always one of a kind. I always look forward to coming back!


This is my favorite gym. My entire fitness journey from a heavy to a fit person happened due to the stellar effort, knowledge and experience inspiration from all the coaches and staff at this OrangeTheory studio. I have never been as motivated about my fitness as I have since I have joined this studio.


Nice gym with good classes, great way to push yourself


The most rude and disrespectful staff I have ever encountered. I arrived 20 mins before class at 6am and they REFUSED to let me take the class because they said they don’t have time to hand me monitor and walk me around their small studio and show me how to use a treadmill and rower. They spent 10 mins arguing with me rather than solving the problem. Save your money and your sanity and go somewhere else where they will treat paying customers with respect.


Love midtown OTF!! Such a wonderful efficient workout with strength training plus cardio in an hour with fun music- I’m addicted ♥️

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 60 reviews.

The address is: 2901 K St #190, Sacramento, CA 95816, United States .

The contact number is +1 916-836-8383

This service is listed under Gym .

Add a Review

Your email address will not be published. Required fields are marked *

Rate this business! *
Add Photos