Dr. Bri's Vibrant Pelvic Health

I absolutely 💯♥the LIFT program. Although I have progressed to week 3 (after 4 months) I find myself going back to week 2 again and again. I feel SO GOOD after these exercises. There a huge difference in my pelvic floor!! This week I'm including the Eric Franklin exercises in my daily routine. Thank you so much for the visuals when you demonstrate/teach. I feel empowered 😊🤗

Brianne has helped me move through back and shoulder pain with helpful moves that blend just the right amount of strengthening and stretching that leave me feeling better. I found her because of other problems but currently she is my go to for moving through these issues. She is bright, positive and inspiring!

Dr. Bri is such a fun, inspiring and passionate pelvic floor health advocator and fitness coach. I always enjoy doing workouts with her videos on YouTube.

Dr. Bri is amazing! Her instruction and guidance is helpful to people of all levels. Her programs work and are enjoyable! I hear her in my head all the time, "motion is lotion!" "Eat clean, move every day, and you will shine brighter!" "Take a movement brake!" "Zip up your core!" And "Let it go, shake it out!" Haha. She is uplifting physically and mentally. I have struggled with mild diastasis recti, as well as mild prolapse. She's helped me to love myself as I am, and given me capacity to get where I want to be physically. I recommend her to everyone I know. She really is the best!

I discovered your YouTube channel, FemFusion Fitness and Pelvic Health in the summer of 2020 and loved it. I've suffered on and off from prolapse since I was 17. I'm now 48. At first, I got hooked on learning/doing the Figure 8 workout, because I loved it so much and it's fun - it became an everyday routine! I was unfit and desperately needed a shift.. (you'd never see me take the time to go to a gym, though :)Thank you for being my source of inspiration, Dr. Bre! Oh, and one more thing: Happy birthday coming up! :-)

Happy Birthday, Dr. Bri. You deserve the best for your life. It's your birthday and we receive the gifts. Since 2017 I have learned a lot from you: excellent exercises and advices for my daily routines, wonderful food receipes, and very important knowledge about my body and mind, whether through your book or your weekly videos on YouTube. Your communication skills help us understand easily your exercises and teachings. Thank you a lot. Elma, from Brazil.

Dr. Brianne Grogan is a rare find when it comes to a professional whose passion for her work oozes from her soul with every breath she takes. She is totally committed to helping each person who works with her through online courses or otherwise. Her life's work is to help people optimize their pelvic health and, in turn, their overall health so they can live their best life. I highly recommend her Lift Program.

Dr. Bri, you have been a Godsend to me! You have taught me things about my body that neither my mother nor doctor could. I think of you every morning when I do my pelvic floor exercises that you taught me on YouTube! I love you - your personality, your encouragement and how wonderful you look - at 41??? :)

Dear Dr BriI am writing to you as if you are one of my close friends.I’ve been following you for a long time - your programs are extremely helpful and you are a true inspiration to me.🤗🌸You are a beautiful person, very warm hearted lady and it’s my pleasure to wish you a Happy Birthday 🎈🎊🎉 and thank you very much for everything you are doing for millions of women around the world.Your dedication, passion and kindness are felt in everything you are doing!Enjoy your special day lovely Bri! 😘🌹🎈XX Carmen Luiza from Australia

I have watched Dr. Bris YouTube videos on repeat due to all the information she includes in them and how effective the movements/ workouts are & have been for me. I’ve done ABcamp two times now through and the results are real and have me feeling confident for the first time in a while especially in regards to my stomach so thats amazing to experience—In addition to many others videos of hers I’ve done! Her workout videos are not strenuous or hardcore, so you never dread doing them. I can honestly say all of her videos have been really effective and fun. From “how to breathe right, to how to sit right, to how to use the toilet right, to standing with better posture! Her videos are golden! You can tell she truly cares and it’s refreshing ! So I recommend all to her videos and do!