Fitness4ward

Fitness4ward is like my second home. I’ve been training there for a little over a year; I learned so much beginning with 5the proper techniques and ending with my own capabilities. Jon the owner/trainer has never let me take the easy road. I went from not being able to do 1 push up to doing several. Be prepared to be sore the next day but it’s a good sore. I’m proud to be one of the many “beasts” that training at this amazing gym. I’ve shared so many great memories and hope to have many more!

If you’re reading this, then you are probably looking for a boot camp to join, or to change from what you’re currently doing. Congrats! You just found your new place, and this is the start of a new you. It doesn’t matter what your fitness level is, if you are here to get better, the coaches will push and challenge you to be that better person. This isn’t some cookie cutter boot camp either, where you’ll start seeing repetition in the workouts, and things become predictable. Trust me, you’ll never get bored as the workouts change and evolve. In the many years I’ve been coming to this gym, I don’t think I have ever repeated the same workout.Since coming here, I’ve improved all aspects of my fitness. I can run faster and further, lift heavier than I thought was possible, and learned proper form. I’ve lost fat, gained muscle, and gained gym buddies!Speaking of gym buddies, the people here want you to succeed. Fitness4Ward has an awesome community of folks that is there sweating with you every step of the way and challenging you to be the better you.So, long story short – this is the place where you will become a better version of you. The coaches, community, and other tools are here, you just need to put in the hard work and sweat.

Great fitness program for all levels. Classes are very energetic and everybody is very friendly and supportive with the new classmates. Jon is a very well-verse trainer and takes the time to teach you the right forms. If you are serious about it, I guarantee you will see result very soon. Thank you Jon!

i have been training with jon at fitness4ward for almost 4 years now and it has been an amazing experience. jon is professional and extremely educated in all fields related to fitness and nutrition. he is always willing to answer any questions i have regarding my training or progress. he is always at the workouts teaching, demonstrating, and correcting the exercises we do. he is constantly encouraging and pushing me to lift heavier, run faster, and train harder. everyone in this program is extremely friendly and willing to help. nobody hesitates to show you how an exercise is done or share tips on how to improve. with the help and support of jon, everyone i see is always pushing themselves to work out to the best of their abilities and even beyond. being around them inspires me to do better and work harder even when im not feeling it. i look forward to seeing what else i can accomplish with the help of jon and this fitfam!if your goal is to lose body fat, gain muscle, work hard, and learn to train your body in a positive and fun environment,then this is the program for you!

I was invited to try out Fitness4ward 4 years ago by a former roommate and very good friend after we did a mud run and i noticed she wasn’t tired. I thought i was in decent shape... and i was terribly mistaken. Jon, our trainer continually challenges us with different workouts, techniques and styles of training that are always high intensity while focusing on technique and form over improper movement and weight. With proper form and nutrition my body changed completely and i am now able to do things i never thought my body was capable of (hand stand pushups and pull/chin-ups). When i travel i have confidence in any activity (hiked the tallest mountain in Scandinavia recently on a whim) and i now have new goals and new aspirations ahead of me. The community of the gym is always friendly, driven, focused and sometimes silly but we all push ourselves to be the best version of ourselves we can be. I couldn’t ask for a better place to grow as a person and I look forward to what the future has in store. Hope to see you at 5am where the BEASTS are.

Fitness4Ward gives you an environment which makes you embark on a wonderful fitness journey where you learn not only about yourself but your inner potential. There are days where in you feel like missing it but still end up going not miss the best one hour of the day where only thing that flows is your sweat and forgetting all other things in your personal and professional hardships. The folks over there keeps pushing to give 10% extra at the end of the hr even when you feel almost dead after fun workout. I learnt mainly on what and what not to eat along with how to eat.Quick points why you need to be there: I can now do 7+ mile hike , I have continued on a gym for past 1.5 yrs wherein my avg was about 3 months only and lastly you feel what you have been missing by getting into shape. In simple words – If I can do So do you…Be ready to invest in yourself. Choose wise , Choose Jon….

Just awesome!!!Jon - you rock!!🤘 …

If you are ready to be pushed mentally and physically, and to make certifiable progress, look no further. Jon's classes are not for the faint of heart. If you aren't fully committed to making positive changes in your health, he will be the first to tell you to look elsewhere for a fitness regimen.Jon is a living example of perfect health. His knowledge of all things nutrition and physical training is unsurpassed. He teaches with intensity and fervor... but he is just as committed to improving your mindset as much as your body.The format of his boot camp style workouts changes from week to week so that you are constantly challenging and engaging your muscles in every aspect of strength and endurance. My constant state of soreness is a perpetual validation that he is constantly pushing my physical limitations. Jon is always evaluating and correcting his clients' form and technique and is always providing variations to upgrade the level of effort for maximal results. I dropped close to 15 pounds and 7% body fat in less than 3 months. Every day you look around and see your fellow boot campers shedding the weight, and it's a true testament to Jon's acute knowledge and direction.You will not regret your decision to have Jon lead your fitness journey. Under his diligent instruction, I have made fast, incredible gains and am easily in the best shape of my life. I approach my nutrition with a better understanding, appreciation and attitude. He creates a stellar atmosphere and I absolutely love pushing myself in his workouts among other incredibly committed individuals. He celebrates your fitness achievements as if they were his own. I'm stronger, faster, leaner and exponentially happier and I owe it to Jon and his remarkable and humble guidance.

Fitness4ward is amazing. With Jon's help, I dropped 30 pounds and gained strength, definition and confidence. His workouts are challenging but fun and suitable for all ages and abilities. My mother did the program with me and had a blast!

Fitness4ward is quite simply amazing. Jon's knowledge of fitness, nutrition, and even mental health is phenomenal. He has created not just a "good workout" but an environment of positivity that is contagious. He is continually educating himself further by keeping up not with the latest fads, but with the latest science that's out there- and is always on the cutting edge. I highly recommend him for all walks of life, from a busy working mom looking to lose some inches, such as myself, or the younger 20-something professional looking to step up their game.