Mountain Yoga Sandy

Mountain Yoga Sandy is an amazingly spiritual studio with some of the best yogi’s and staff I’ve ever met. From the moment I first walked through the door I felt like I was home. They offer a warm inviting environment allowing students to experience the best yoga has to offer!

Amazing studio, so many varied offerings and truly wonderful teachers! So happy I found them!

I just moved to the Sandy area and needed to find a new studio. Mountain Yoga Sandy has a GREAT intro package and I am so so glad I decided to come here. Everyone is very helpful and inviting. I love that they offer hot yoga and variations of other classes as well! Excited to try out different teachers!

I am a beginner in yoga and hot yoga and I have had an amazing experience here. All of the instructors are very good. I highly recommend this studio to anyone interested in yoga.

Scheduling has become very difficult because you can’t sign up or get on the waitlist that far in advance but I love their restorative hot water classes when I can make it!Edit: changing back to 5 stars. Classes have opened up and I don’t know what I would do if I didn’t have Mountain Yoga Sandy in my life. The staff, classes and environment are always so comfortable and welcoming and this is one of the only places I feel completely at peace.

I am so glad I found Mountain Yoga! In the past year I have felt challenged and supported in equal measure and I have fully embraced hot yoga. The variety of teachers makes this place truly special. There are regular workshops, qigong, and other special offerings such as sound baths.... You can choose to ground yourself or 'find your edge'. Thank you Mountain Yoga!

I love being a part of the Mountain Yoga Sandy community! I’ve been going to classes off and on for the past two and a half years and am now a monthly member. Their yoga classes are my escape and they have the most amazing teachers!

I had gotten a small taste of the MANY benefits yoga in general has to offer through a work sponsored program (pre-pandemic). I was interested in pursuing a yoga practice further and outside of the work environment but was involved heavily with other activities and didn't feel like I had the time. My other activities led to a rather brutal ankle injury with a VERY lengthy recovery time, both for my body and my mind. A massage therapist had recommended Mountain Yoga to me and I made sure to "make note" of the recommendation but didn't act on it right away.Some time later at an all time personal low, with life in general just giving me the business ... I found myself in dire need of an outlet. It was then that I found my courage to try something new and signed up for a trial membership at Mountain Yoga Sandy. I dove in head first for that trial, making sure to try out all of the various class offerings with as many different instructors as I possibly could. I knew after my first class I had found the place for me and that feeling was amplified with each class I took thereafter. (The infrared sauna is also truly incredible... just sayin.)I've been a regular fixture at the studio for 3 months now and simply cannot fathom the circumstances that would lead that to change. Mountain Yoga is my sanctuary and has given me just sooo much in this short time. I truly lost count but have had the privilege to take classes (and-or workshops) from over a dozen incredible instructors (and counting). ALL of whom are warm, welcoming, genuinely caring individuals who guide your practice to be what YOU need it to be. Yoga at Mountain, thanks to these instructors, will meet you where you're at and there aren't quite words to say how grateful/ thankful I am for it.Having never done yoga in the heat, I was somewhat nervous about that aspect going in but like many others have said, I kinda can't imagine doing yoga without it now. (That said, their non-heated classes are just as excellent if the heat really isn't for you ;) )There had been moments in my life before Mountain Yoga where I had felt comfortable-ish with my body OR with my mind, but never BOTH at the same time and never for an extended period of time. One of the greatest gifts Mountain Yoga has given me is just that - the space on my mat to be present and to find true peace, acceptance, and love for both my body and my mind at once and as they are, in a way that feels sustainable for the long-term. In this world of chaos, I am so grateful for my place on my mat at this studio with these incredible instructors.I'm definitely an introvert by nature and quite shy so the notion of doing something new with so many other strangers also made me nervous. I've found it truly incredible how this is simply just a non-issue, even for someone like me. EVERYONE at the studio, the staff, the instructors, and all the yogi's have been so warm, kind, and supportive. In a FULL class, you sort of forget all of the individuals around you are even there while still feeling the collective, supportive energy of the room.5 little stars doesn't quite do Mountain Yoga justice in this gal's opinion.

I was new to town and did a lot of research around yoga studios in my area. I am so happy I took the leap to become a member at Mountain Yoga Sandy. Everyone I have met has been so friendly and each of the instructors has made me feel comfortable and supported during class (I am new to the practice so this says a lot). I am so thankful I found this yoga studio & community.

You don’t have to be flexible to do yoga! Do your brain and body a favor and come check out this amazing studio! They have the best teachers and staff. If you’ve thought about trying yoga this is your sign.