Transform 180 Training - SLU

I tried $59 for 3 private training session at Transform 180, and i liked it very much. I was able to find the coach Christian who is very good fit for my goal. I am starting strength training to serve the purpose of improving my outdoor hobby performance. I was able to find the coach because on transform 180 website, there are very detailed introduction of each coaches and their training style. Not all gym have such detailed explanations.I really like transform 180’s full open gym membership where I can get 1 private session per month and work out plan customized for me. This is exactly what i needed. Some guidance along with lots of freedom.In addition, I really appreciate the session offered by Coach Christian. If you have outdoor hobby like Running, Mountaineering, climbing, skiing/snowboarding, and you want to train to improve on those, I highly recommend him.

I’ve been training with Monserrat for almost 2 years and absolutely love it! She is the best. She’s so knowledgable, answers all my silly questions, and is just a blast to spend time with. Highly recommend!

Excellent facility, very helpful staff. I always got quick responses and resolutions to problems from the staff. Only leaving this gym because I'm moving out of town, would highly recommend for anyone looking for a no-frills 24/7 gym.

Great facility. I love that it's open 24 hours, which has allowed me to come late at night when it's not crowded. The owner has also been responsive and supportive when I've needed to pause/cancel my membership due to injury/surgery.

I trained with Alex for 6 months and it was a great experience. My goal was to reduce body fat and he helped me reduce my fat percentage from 40 to 27 in those 6 months. Totally recommend a personal training session with him! The gym management is also friendly and very quick to get back.

I grew up playing competitive baseball and have always considered myself to be an athletic person. A few injuries later, and it’s been an uphill battle ever since. I’ve been working with Alex, and he has helped me get back to where I want to be in my fitness journey. He is incredibly thoughtful in his approach, and is always customizing my workouts to avoid movements that could potentially cause past injuries to flare up. Alex has been wonderful to work with, and I could not recommend him enough to anyone searching for a personal trainer.

Mo(Monserrat Rosales) is the best trainer I’ve met so far! She’s super professional and fun! I always have great workout with her!

Amazing gym! They offer 24 hour access which made me workout according to my own schedule. The equipment was new and clean. The staff was extremely friendly. I moved to a new apartment so I had to end my membership, would have to loved to retain it.

Roko is fantastic. I’ve been working with him for 3 months so far. He keeps training fun and engaging, but will definitely challenge you. He also takes the time to explain the movements, the muscles you should be engaging, and why. Highly recommend training with him.

It's been an absolute pleasure working with Roko for the past couple of months. I was initially hesitant to sign up for personal training since I'd never done it before, but Roko is super pleasant to be around and I felt comfortable right away working with him. He knows how to motivate you to push yourself to your limits and I've gotten a lot of gains as a result. Also, he has an excellent understanding of all the different machines in the gym and emphasizes proper form and mind-muscle connection that have helped me make massive improvements.I cannot recommend Roko strongly enough!!