CrossFit Arsenal- Fitness and Jiu Jitsu

As a 50+ female athlete, I can say with confidence that the environment, coaches and community at CF Arsenal are always friendly, welcoming and supportive. There are athletes of all ages, from 20-somethings to fellow over 50-year-olds (who are more fit than me!). Even Finn, one of the coach’s pup, always says hello!Whether you’re here for Olympic weightlifting, rowing, CrossFit, or jujitsu, everyone is focused on strength, agility, endurance - and fun!I’ve been personal training 1:1 with gym owner Jason Gee. Jason’s a seasoned, experienced coach with an impressive resume. I feel stronger physically and mentally after every session!Come check out CF Arsenal. I guarantee you’ll feel right at home!

Arsenal is one of my favorite places on earth, and is an incredible community of inviting and motivated people! Attending classes at Arsenal guarantees you will have at least one great hour every day, and will provide you with an opportunity for personal growth across multiple facets of your life. The staff at the gym are top notch people who will always go out of their way to make sure your experience is positive, and according to my parents the owner Jason was “a very charming man” when they saw him on local news. Going to the gym is a great way to get out of your comfort zone, meet new friends and make small improvements every day!

Jason is one of the best CrossFit coaches I've ever worked with. He has a gift for explaining and then re-explaining (when needed) to make sure that the athlete really masters the movement. The quality of a CrossFit gym depends heavily on …

Great coaching, programming, and overall atmosphere! Coaching staff takes the time to ensure everyone understands the workout and can do a variation that best suits their ability. The programming is thoughtfully curated unlike other boxes in the area that I've experienced. Best reason to get a great workout in at 6am.

I love CFA. I’ve been a member here for 4 years, and I’m in the best shape of my life thanks to this gym. Originally a runner, I didn’t have much weightlifting experience prior to joining, so I was a bit nervous. The coaching is fantastic, though, and I soon felt confident moving a barbell. The programming is challenging yet accessible (everything is scalable/modifiable), and the friendly and supportive environment makes it fun. I highly recommend CrossFit Arsenal to anyone looking for a great workout and a wonderful community!

I joined Arsenal about 8 years ago. In that time I have got into the best shape of my life and made some (hopefully) life long friends! It is a great community and program! There is Crossfit, Weightlifting, Rowing and BJJ. Everyone is helpful and welcoming.

Best gym ever! Knowledgeable and supportive coaches, fun and welcoming community, and engaging and thoughtful programming. Everyone/anyone has a place here, whether you’re new to CrossFit or have been at it for years. Can’t recomend it enough!

Been a member for 3 years and can’t say enough good things about CFA. As someone with zero CrossFit experience before joining the coaches and community were very welcoming and helped me get ramped up quickly.Classes and programming are accessible for all capability/experience levels.Coaches are fantastic!

I started coming to this gym just before the pandemic in January of 2020. I had pretty significant fitness goals I needed to accomplish, which I can honestly say I met and exceeded thanks to Jason, Seth and all of the coaches. Having something to look forward to (even if it was on Zoom) every day while everything was shut down kept me sane and kept me on track with my fitness and nutrition goals. I would highly recommend this gym to anyone.They even went out of their way to help me train for a physical agility test that involved a dummy drag using a sled and straps. I also wasn't a strong runner and needed to be, so they pushed me in different ways to improve my endurance and speed. The coaches are amazing and the community cannot be beat. I've been to other gyms as a visitor or on vacation and the vibe was not the same. I've never felt unwelcome or that I didn't belong. There are members from all walks of life, all ages and fitness levels. I've made friends and connections here that I'm sure I'll have for life. I highly recommend checking out the gym. Come in for a trial and you'll be hooked.

CrossFit Arsenal has a great setup, dedicated weightlifting area, generous open gym time, and fabulous programming. Coaches here at top notch, and there's a strong community vibe that makes the gym feel like an extension of home. 5/5 would recommend.