SPENGA Sugar Land

Love, love, LOVE! I get bored easily with workouts but not at Spenga! Instructors are awesome and motivating. The studio is super clean. Love walking in to the smell of lemongrass (I think). I've struggled losing baby weight so I was so happy to see 7lbs down after 10 classes. Highly recommend trying a class.

Love Spenga Sugar Land! The workouts are great and the instructors and staff are even better. They've been doing a great job keeping everything clean between uses and always make you feel welcome. I love the structure of the workouts - Definitely recommend for everyone, no matter where you are at on your fitness journey! I was new to both spin and yoga when I started so dont let that discourage you from trying.

My first workout at SPENGA was brutal! I've NEVER went to the gym & thought to do a spin/bike class so it was all new to me! I thought oh this is going to be easy🤦🏽‍♀️. Biggest understatement of the year....It's Tuesday & I'm still feeling the pain/burn! I'm on the 3 sessions for 15 but I'll DEFINITELY be purchasing a membership. The trainers & David are super awesome & I'm looking forward to making SPENGA Sugarland my home away from home❤️💪🏽P.s.....The showers are gr8 also

I used to dread Work outs. SPENGA is a great combination. By the time you are exhausted with one you switch to the next and end with relaxing yoga. I look forward to each session. All the instructors have been amazing and the place is well run.

Amazing workout, amazing coaches and amazing staff! I love the concept of a 20/20/20 workout and getting a full body workout in an hour! The staff is friendly and welcomes you daily with the biggest smile.The coaches are always pushing you to do your best and focuses on improving your health long term. The workouts are always different and challenging. I love all the instructors there but I highly recommend Marla. She always find a way to push you to give 100 percent in every workout. 50 workouts in and Spenga Sugar Land is my home away from home. Wish I started sooner so don’t be like me and try this place out today.

I love Spenga combination of spin, strength, and yoga...honestly didn't like spin, but with the awesome instructors music mash ups, it makes the ride so cool esp when you're trying to always beat your sweet spot, strength has made me stronger, in fact, it compliments my yoga practice levelling up my yogi game...arm balances mastered like crow and head stands, too!  It's addictive that I come everyday!

Very well run studio, owned by a passionate husband and wife. When you talk about supporting a family owned small business, this is it!The studio is gorgeous and very well maintained. There are lockers and showers on site (soap and shampoo provided but bring your own towel.)The training session is a well rounded 60 minute session: 20 minutes of spin, 20 minutes of high volume resistance training, 20 minutes of yoga.People are friendly and focused on getting a great session in.

The best workout! I love the way I’m feeling and looking since starting. Anyone can do it and the support and motivation is amazing.

Great workout. Friendly staff. Energetic instructors. I’m very happy that I joined Spenga.

It’s been great. I don’t normally exercise in the morning but I am really feeling energized and happy to have checked it of my list. Classes are a challenge but that’s what I need.