SPENGA Sugar Land

I absolutely love this place! After having my daughter I was diagnosed with PPD. I’ve always had issues with my body and after I gave birth my self esteem just got worse. I was always shy and embarrassed to work out because I previously made fun of or people would look at me ugly but from the moment I stepped in SPENGA I felt... comfortable.The trainers are absolutely great. Not only do they motivate you but they help you perfect your workout. No one looks at you weird. These classes are for everyone not just experts. I look forward to my classes.Thank you SPENGA!

Great place to workout! I love the fact that you have cardio, strength and yoga all in one 60 minute session. I highly recommend Spenga Sugarland! Great place, clean and the staff are so friendly, the trainer's will work with you and make sure you are lifting correctly in order to help you avoid injury, I give them a 10/10. ❤

It's always nice to be in the company of people who love their job!SPENGA Sugar Land Team is just like that.Workouts are held at high professional level. Be sure: if you come for the result, the result will not be long in coming. And highly qualified SPENGA coaches will help you with this.Thank you so much!

Spenga is awesome! They do a really good job of keeping the gym clean. Everyone is very friendly. You get a great work out. It’s nice to change things up when you get tired of your regular routine. Emma is an awesome instructor! Keep up the good work Spenga!

The Sugarland SPENGA team is warm, welcoming, and ready to help transform you into a more fit you. This entire team is highly trained and will motivate you to push yourself. The workouts are always different and progressively challenging. This team will make you want to keep coming back for more. The facility is always clean! Stop making excuses and come challenge yourself. 75 workouts in and just hit 400 miles. The only regret you will have is not having signed up sooner.

I use to struggle getting to the gym after work but since I started at SPENGA in Sugar Land I have been in love. The front desk ladies are so welcoming and always greet you with a smile. I was intimidated going into class since I’ve never done spin before, and who knows the last time I worked out but they make you feel like you can conquer the world. There is no judgment when you walk in and they want you to work at your own pace that is comfortable to your needs. All the instructors are so sweet and give such helpful tips. They push you to a level I didn’t even know existed! I have never woken up and thought “oh I can’t wait to workout today”, SPENG has changed that for me. Thank you to all the staff for making it feel like family.-McKenzie

An Amazing workout requires inspiring instructors, great and supportive staff who welcomes you by your first name and a clean/ safe facility. Spenga Sugar Land strikes 100 on all three. Love going to the club and how it makes me feel post workout. 100% recommended.

I love Spenga combination of spin, strength, and yoga...honestly didn't like spin, but with the awesome instructors music mash ups, it makes the ride so cool esp when you're trying to always beat your sweet spot, strength has made me stronger, in fact, it compliments my yoga practice levelling up my yogi game...arm balances mastered like crow and head stands, too!  It's addictive that I come everyday! 😀

SPENGA is very welcoming... the place always smells good and calming. The staff is very sweet in the front and the instructors give you a good workout every time while having fun. Today makes my 10th workout... I will definitely keep going!

So happy I decided to give Spenga a try! ALL of the instructors I’ve had are amazing so far and the 60 min workout is also very amazing. You get to challenge yourself with something new during the strength portion of every class! They’re also social distancing and cleaning the equipment which makes me feel more comfortable about going to a workout class during the pandemic.